Juice it Your Way

Juicing has been on my radar for about two years.

My parents dabbled into juicing awhile back, and that’s when I first was introduced. After reading many blogs and articles, I’ve been really interested and wanting to try it out for myself.

When the opportunity came along for me to try out the SimpleTaste Slow Masticating Juicer Extractor, I just couldn’t pass it up.

Now that I’ve tried it out, I’m so excited to share with you about this SimpleTaste Juicer.

 

SimpleTaste is a brand under the umbrella of 1byone. This company , 1byone, passionately creates products that makes people’s lives better, easier, and more fulfilling. They create a large variety of products under 1byone, Beautural, Simpletaste and Naturalife brands. Their affordable, high quality products give users 100% satisfaction.

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This juicer is a slow masticating juicer, not to be confused with a centrifugal juicer.

So, what’s the difference?

 

Masticating juicers operate at roughly 80 RPM. A centrifugal juicer runs much faster; somewhere between 3,500-14,000 RPM. This difference is drastically different.

The effective, slow rotating auger squeezes out every last drop of juice from your fruits, vegetables, greens, and even wheatgrass.

 

Why is a slow, masticating juicer better?

The auger that slowly rotates, allows this masticating juicer to crush all parts of the fruits and veggies. The effectiveness of the slow turning auger gives you every last drop of juice from the food, leaving none behind. The slowness of the juicer provides a better juice, and more importantly, a better nutrient yield.

The masticating juicer protects and maintains healthy enzymes and allows juice to be stored for up to 72 hours without degradation.

There is less foam created with a masticating juicer and the juice won’t layer into sections after sometime.

Because of the slowness of the masticating juicer, there is no heat created from the juicing process. No heat means no oxidation is taking place. This is much different that a centrifugal juicer. The faster power of a centrifugal juicer creates heat which can cause oxidation. The oxidation process destroys nutrients that the fruits and veggies hold, therefore creating a less nutrient juice.

So all in all, go with a masticating juicer. The nutrients are greater, the juice is better, and you’re getting every last drop of juice from your fruits and veggies.

The juicer is very easy to clean. This is one of my favorite aspects of it. The parts are completely detachable, and there is no extra tools needed. A cleaning brush is included when you buy the juicer, and it’s truly all you need to clean it after juicing.

Purchasing the juicer includes:

  • SimpleTaste Slow Juicer
  • Cleaning Brush
  • Juice and Residue Containers
  • Instruction manual
  • 30-day full refund
  • 12-month warranty

 

I love that the juicer is safe and easy to use. My son was helping me juice some celery the other day and I was not concerned at all about his safety. The shoot is long and the extra piece on top helps ensure little (or big!) fingers stay safe.

The slow juicer is really quite. Like seriously guys, you hardly know it’s on when you’re juicing. I especially love this. I use my food processor a lot, almost everyday. It’s loud, like unreasonably loud. This juicer though, no sound. It’s the best. My kids like that it’s quiet too! They don’t cry when I turn it on, AND I can use it while they’re napping!

 

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SimpleTaste’s slow masticating juicer extractor is all around a really great juicer. The quietness of it is perfect for everyone; you’ll appreciate that. This juicer is easy to put together and take apart; cleaning is a breeze because of this. You’ll be happy with the slowness of the juicer because it packs all the nutrients and doesn’t leave anything behind.

Use code 1byoneSarah for 20% off!!!

This offer expires on September 10, 2018.

6 Ways to Best Support Someone Undergoing Counseling

Let’s face it: life can get crazy and some of the twists and turns can be hard. Sometimes, it feels like there’s a force bigger than us pushing us down, with no way to get back up. Luckily, there are professionals out there who can help.
Getting counseling is not easy and it takes a great deal of courage to admit that you need it. Once you get there, having a friend or loved one close by is imperative. Whether getting counseling because of drugs, alcohol, depression or anything else, the right support is key.
If you know of someone who’s undergoing counseling, here are six key aspects to help them in their journey.
  1. Be kind. It was highly likely very hard for that person to admit they needed help. In recovery, they may become even more aware of their past actions and be ashamed. This feeling is enough to have them run back to their pacifier of choice. Being a kind friend and a non-judgmental shoulder to cry on will go a long way with this person. They’re a human being who just needs a little extra help.
  2. Remember that there’s likely a deeper problem. As friends, we want to help with that deeper issue, but sometimes we don’t know how. Encourage the person to seek professional counselling and get to the bottom of the problem to fix it from the inside out. There are many recovery centers that help people do this, such as the Soba College Recovery drug counseling in NJ.
 3.   Be there. Some people have the best intentions when they say, “Just call me if you need me.” The thing is, a person undergoing counselling may not actually want to call because they may feel like a burden if they do call. The best thing to do is to ask something like, “What can I do?” Or offer, “I can pick up your cat from the vet today.” Even if they say no, it’s a lot easier to say yes when an offer is presented, than to conjure the courage to call and ask for a favor.
4.  Don’t push. If they’ve confided in you that they’re undergoing counseling, this isn’t the time to be an inspector and ask for the details of their session. Don’t pry and don’t ask them about their session but be open when they do want to talk about it. Also, keep in mind they may never want to talk about it and you need to be OK with that.
5.  Be patient. This person may go through different iterations of counseling either with the same counselor or others. They may quit therapy, go back to their old habit, quit that, go back to therapy and declare they’re done for good until they use again. Remember that this isn’t about you and that all you can do is be there for them. Don’t take it personally and be patient.
6.  Take care of yourself. It may seem strange to include this especially after you just read that this is not about you. Yet it’s important to take care of yourself by seeking even counseling for your own mental stability when helping another. When we are someone’s support, we need to check in with a professional to make sure that we aren’t depleting our energy to the point of rejection of our own lives. Check in and ask yourself if listening to this person’s problem isn’t an avoidance of your own.
Counseling is a great way to talk out problems, be heard and work out the demons that ruminate in our minds. Remember to be there for that person and show them love. The only way they can elevate themselves is by deciding to do so. When they do, be a friend and offer support while they go through their process.

5 Benefits of an Ergonomic Sofa

5 Benefits of an Ergonomic Sofa

Between 2017 and 2021, the home furniture market is slated to grow by a respectable 6%. That may not seem like much, but year over year growth of that size for an industry as established as home furniture is big.

This rising demand means that more people are going into Furniture Shops near the Metro Centre to try and find the perfect sofa for their home and brands have to fight to stand out amongst their competitors. A lot of the time, this comes in the form of custom furniture. There’s a growing ask from consumers for more customized pieces that will not only look excellent in their homes but are extremely functional.

That consumer demand has given way to the growing popularity of the ergonomic sofa.

An ergonomic sofa can provide users with a variety of benefits over a standard couch. Below is a list of benefits commonly associated with ergonomic sofas intended to help buyers decide if purchasing one is right for them.

1) Improved Relaxation

While some furniture owners may have found comfort in non-ergonomic pieces in the past, the comfort an ergonomic sofa can bring to them is unmatched.

With an ergonomic couch, one can expect that every curve of their body will be fully supported in a way that finds the balance between firmness and leeway.

This increased comfort will allow users to come home to a living room fixture at the end of a busy day that will help melt stress and recharge batteries.

2) Reduced Risk of Musculoskeletal Disorders

When sitting on a couch or in a chair most people are probably not thinking about the effects the surface is having on their spine and back.

The truth is, most chairs don’t support the skeletal system properly which can put added pressure on spines and pelvis areas causing strain. This problem is only made worse when trying to lift one’s body out of a sofa that’s overly cushy.

With ergonomic sofas, users don’t have that problem. Ergonomic surfaces will support user’s backs in a way that promotes skeletal health. This will not only lead to more comfort at the moment but also prevent extreme discomfort later in life.

3) Increased Productivity

Sofas and productivity don’t go hand in hand for most. Some people though may be looking to get work done from the comfort of their sofa from time to time (or perhaps just between commercial breaks).

To that end, ergonomic sofas have users covered. The posture ergonomic seating promotes allows for users to stay more alert than with sofas that swallow people. That means people can get more work comfortably done from the comfort of their living rooms.

4) They Look Great

Just because something is functional doesn’t mean it needs to be devoid of form. With ergonomic sofas, people can shop a variety of styles spanning from no-nonsense minimalist pieces to more eccentric character-filled ones. People can look for options like an original leather sofa, which can be incredibly comfortable while also complimenting the interior of a place. Ergonomic leather sofas can improve the standards of a household and could be durable if taken proper care with leather care products that may further reduce the expenses of regular maintenance of the furniture regularly. You can find a complete line of leather care products on URAD.com. Additionally, you could also look for a few blogs on how to maintain such leather products.

The style of ergonomic couches that people go with, is only limited by their imagination!

5) Costs are Similar to Non-Ergonomic Pieces

It may seem like with all of the extra benefits ergonomic can provide, sofas that incorporate them would be costly.

Fortunately, prices for ergonomic seating is very similar to non-ergonomic seating. That means users can get all of the long-term benefits of high-quality ergonomic seating without needing to worry about exceeding their furniture budget.

Wrapping Up Ergonomic Sofa Benefits

Standard couches can cause undue strain on one’s back that can lead to health issues later in life. With an ergonomic sofa however, users can get all of the comfort they expect from an excellent couch while enjoying a variety of additional health and style benefits!

When shopping for ergonomic sofas, chairs, and other furniture, consider visiting European Leather Gallery, one of the top Stressless furniture dealers in the US.

The European Leather Gallery offers excellent quality sofas, chairs and more. All prices are competitive and pieces are targeted at people who value both style and comfort in their homes.

NurturMe Giveaway

Enter for your chance to win a snack bundle from NurturMe:

(1) 100% Quinoa Squares

https://nurturme.com/collections/cereals/(1) Quinoa Cereals

(6) Dairy-Free Yogurt Alternative

(2) Ancient Grain Cookies

(2) Textile Cookies

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Sponsored by: NurturMe

Open to: US 18+

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Don’t forget to come back daily for bonus entries.

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Gululu $45 Amazon Gift Card Giveaway

What is Gululu? Gululu was developed by Bowhead Technology as an interactive water bottle that keeps children hydrated while allowing parents to monitor daily water-drinking progress through an easy to use smartphone app. Gululu provides a technology-enabled solution with a learning-through-play mechanism to address issues pertaining to children’s wellbeing.

The water bottle tracks hydration and encourages the child to drink with the help of an educational pet-growing game DIRECTLY ON THE BOTTLE! As kids consume more water from their Gululu bottle, their virtual pet grows and unlocks new worlds and adventures at the “Gululu Universe.” Gululu also has an automatic software and content update system that continuously rolls out new features to keep children engaged.

Back to School Must-Haves! Gululu Interactive Water Bottle with Hydration Tracking App for Parents! This great water bottle even has school-time settings!

Gululu’s Greater Purpose:

Gululu’s mission and contribution is to help children all over the world stay healthy and hydrated! To advance their goal, for every Gululu bottle purchased, a child in a developing country will be provided with clean drinking water! This initiative was created through a partnership with Generosity.org, a humanitarian organization that provides sustainable solutions to the global water crisis, one community at a time. Joining forces with Generosity.org has allowed Gululu to offer programs focused on educating kids on social responsibility and initiate water-well projects for developing countries.

Want to know more? Gululu has been featured in leading global media publications in over 20 countries. Among them are TechCrunch, Yahoo, Vogue, and Forbes that declared Gululu as a “Top 5 best kids’ gadgets.”

Enter to Win a $45 Gift Card from Gululu!

Gululu is giving away a $45 Gift Card to one lucky winner to

help you prepare for the upcoming school year!

Enter to Win an Amazon Gift Card from Gululu during the Back to School Giveaway at Mommy's PlaybooK! #EntertoWin #GululuBTS18

Quick Features!

Gululu is an amazing interactive water bottle that provides children with an entertaining reminder to stay hydrated. Parents love it because it doesn’t require anything extra from them. All you have to do is wash Gululu after each use, allow it to air dry (baby bottle racks are a great drying solution to keep the lid and bottle together). Kids can easily charge Gululu overnight or between sips as the bottle just rests on the charging cradle when not in use. Take a look at the quick features that highlights why you’ll love Gululu too:

  • Monitor children’s daily water-drinking progress through your smartphone
  • Grow and evolve with a virtual ‘tamagotchi-like’ virtual pet
  • Experience continuous content updates through an automatic software update system to keep children engaged
  • Parents can utilize “Do Not Disturb” and “Bedtime” modes to be sure the Gululu Pet isn’t distracting during learning or rest times.
  • Learn-Through-Play, embark on a journey of health, rewards, and adventures within the “Gululu universe”
  • Connect with friends by syncing to nearby bottles and stay connected with the cloud-based app. Durable, safe, and waterproof with a modular design and easy-to-clean spout that makes maintenance simple BPA-free

Other important features:

  • Monthly themes: Every couple of weeks, Gululu introduces additional features, such as new online campaigns, drinking animations, pet accessories, sound effects, and more. These exciting additions are all automatically updated into the bottle through the cloud.
  • Gululu Universe Journey: Children can redeem accessories for their pets with the virtual coins collected along their journey of discovering the Gululu Universe.
  • Virtual pets: A fourth virtual pet, (Donny), was released at the end of March. More characters are expected to be added soon to expand the population of the “Gululu universe.”

Back to School Giveaway at Mommy's Playbook! #GululuBTS2018

ENTER TO WIN!

One lucky reader will win a $45 Amazon Gift Card from Gululu!

The giveaway is open US Only, 18+

The giveaway ends 9/1 at 1159p est

Be sure to come back daily for more chances to win.

a Rafflecopter giveaway

Mommy’s Playbook Giveaway Rules: This giveaway is Sponsored by Gululu and hosted by Mommy’s Playbook. Winner will receive a $45 Amazon Gift Card! Use the gift card for whatever you like OR towards your Gululu purchase! Victoria and/or Mommy’s Playbook are not responsible for prize fulfillment. By entering this giveaway you are giving the giveaway host and/or event sponsor permission to retain your email address for future communication, you may choose to opt-out of such communications at any time. Please contact Victoria (at) MommysPlaybook.com regarding any questions you have pertaining to this giveaway.

Mama Fashion

Every nursing mom knows how important it is to have an appropriate wardrobe to breastfeed.

 

Shirts that allow easy access and don’t expose your belly.

Clothing that allows moms to feel confident and comfortable in public.

Eliminating the need to wear and have to tug through layers of clothes.

 

 

Momzelle creates innovative nursing apparel that does all of these things.

After crafting a top that was given an overwhelming amount of positive response, Christine, the creater of Momzelle, decided to create tops for other women too. In 2009 Momzelle had the opportunity to pitch their idea on CBC’s Dragon’s Den (the Canadian version of Shark Tank!). As their company continues to grow and reach more people their focus is keeping customers happy with outstanding customer service support.

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The high quality fabric is made and designed to be worn over and over again. The clothing holds its shape and will not pill. As a breastfeeding mother, I can attest to each of these features. I only want the best fabrics around when nursing my child, so the quality fabrics mean a lot to me.

 

Josiane

If you’re looking for a shirt to wear in any part of your mommy stage, this one is for you. The Josiane can very easily be dressed up or dressed down; it’s very versatile.

To the touch this shirt is so soft and almost silky. Made primarily with rayon, this shirt is so, so comfortable. This is my favorite aspect of the shirt. The softness is undeniable.

This top, as well as the Florence and Vanessa, can be worn through all stages of pregnancy and breastfeeding. The ruching on the sides and the long length of the shirt make it easy to wear during pregnancy and postpartum. You will feel great and look good in this flattering top.

Access for nursing comes easy with the Josiane top. The cross over panels open easily to the under panel. This ensures a quick, discreet, and comfortable breastfeeding experience.

Florence

This top is super cute and made for pregnancy and breastfeeding. Its loose, flowing silhouette feature is perfect for hot summer days.

I love the versatility of this shirt. It’s super easy to dress the shirt up, or wear it casually. The lace on the shoulders adds a pretty touch that really adds another dimension to the top.

Accessing your nursing bra is easy with the Florence top. Simply lift up the front panel of the shirt and pull the inside panel down or from the side – whichever you feel more comfortable doing.

I’m usually not a fan of loose fitting shirts; I prefer tighter, formfitting tops. This shirt I actually really like. The top is a tad tight, which I like; and the bottom is flowing. Maybe I’m more of a fan of it because it’s summer and it’s super hot all the time. Either way, it’s a great shirt and it’s now one of my go-to’s.

Vanessa

The Vanessa top is a classic v-neck shirt with a little flare. I love v-neck shirts, and this is definitely one of my favorites now. I especially like this top because of the crossover panels; these really distinguish the Vanessa top from other tops.

These crossover panels are perfect for breastfeeding. They hid what need to be hidden and allow easy access for feeding when needed.

The ruching on the sides of the shirt allow it to grow with your belly all throughout pregnancy. I’m not pregnant, but this shirt fits great. The stretch in the fabric gives plenty of room to grow for future pregnancies. This ruching is also perfect for your postpartum figure. It’s flattering for your pregnancy, postpartum, and nursing figure(s).

This shirt is very affordable and can be worn through pregnancy and breastfeeding. Your money will be well used with a purchase of the Vanessa maternity and nursing top.

 

Momzelle is a great place to find apparel for pregnancy, postpartum, and nursing. Their clothing is affordable and really cute. Check out their website and order something for yourself or give as a gift!

Happy Tummy, Healthy Tummy

Snacks are an all time must for kids.

If my son could, he would eat snacks all day and not have any meals.

Snacks are just… better. At least in a kids mind they are.

NurturMe makes snacking easy, quick, and most importantly healthy.

This tummy friendly brand creates snacks for all members of the family.

Free from gluten, dairy, soy and egg.

No added preservatives, sugars or salts.

Certified organic, non-GMO and kosher.

Organic Quinoa Cereal

This protein packed cereal is perfect for new eaters. The quinoa cereal is free from common allergens that often upset sensitive baby bellies. Quinoa is full of naturally occurring plant based nutrients. These nutrients include aiding in digestion, nutrient absorption, and supporting growth patterns. The cereal is full of probiotics too, and it’s great to serve them with goat’s milk.

Organic Power Blends Food Pouches

It seems like every kid likes food pouches. They’re easy to figure out and taste yummy to their little palate. Parents love them too. Easy to grab snacks are the greatest, and when they’re made out of organic fruit and veggies no one can dispute them. They are so easy to throw in the diaper bag and have on hand whenever you need. A win-win for parents and kiddos!

I love giving my kids these food pouches because they are made from 100% organic fruits and vegetables. The inactivated cultures strengthen your child’s health defenses by supporting their immune health.

Their two different types of the power blends – Super Immunity and Ancient Grains. The Ancient Grains stand out to me because they are packed with nutrients that come from quinoa, millet, amaranth, and sorghum. These complete proteins provide nutrients like amino acid, antioxidants, natural fiber, and more.

Organic Dairy Free Yogurt Food Pouches

These dairy-free yogurt alternative food pouches are perfect for those kiddos who are allergic to dairy. This yogurt is the first that’s made from organic, non dairy quinoa milk, coconut cream, and pea protein. It seems like everything these days is full of extra sugar; but NOT this yogurt. This no sugar added yogurt will keep your kiddo happy and healthy! The pouches are easy to digest and are full of three grams of plant based protein. Your lactose-free (or not!) child can enjoy this as a yummy snack or a nutritious breakfast in two available flavors.

Yum-a-roo’s

My 10 month old son eats these up.

They don’t call them yum-a-roo’s for no reason!

Literally the only ingredient in this snack is fruit and veggies. The bite sized pieces are very easily dissolvable. This snack doesn’t give me any cause for concern while my son eats them. Dried fruit is yummy in anyones belly. Give them a try!

100% Quinoa Squares

My kids love these quinoa squares. These puffed quinoa crackers have the same texture as cheese puffs; and tell me, what kid doesn’t love cheese puffs? I really like these puffs because they are so easy to take on the go. We put them in the pool bag and eat them during swim breaks.

The bags are re-sealable using a zipper closure. This makes moving them from bag to bag really easy. Coming in three different flavors, your kids will love these squares. These puffs are easily dissolvable so they’re great for young kids too. I recommend keeping an eye on the littles while they’re eating these. My son is 10 months old and he hides them in his mouth easily. Just be cautious (as with all food babies eat! ;)).

Organic Ancient Grains Cookies

I’m not a huge fan of these cookies. They are super crumbly and crummy. After eating them I have a film in my mouth that is hard to get rid of. But despite my not liking these, my two-year-old LOVES them. It makes me feel good about giving these to him because they’re pretty healthy, considering they’re cookies. I think I’ll have to go for something else to satiate my healthy cookie needs! There are high protein cookies by Lenny & Larry that I think will be great to try. Just for me though, the kids aren’t getting their hands on these ones.

These cookies are made from organic ancient grains including quinoa, millet, and sorghum. A full daily serving of probiotics gives these cookies an even extra boost. Just seven cookies gives you your daily dose! Not only that, but they have less than eight grams of sugar per serving. Grab some cookies and increase your digestive health. They’re perfect for the whole family; try them out!

From NurturMe – “The traditional Peruvian textile pattern on each cookie is a reminder of our NurturNinos program. In addition to purchasing our Fair Trade organic quinoa from South American co-ops, 1% of each sale goes to the effort to benefit Peruvian children.

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Graco Booster Giveaway

The school year is almost here which means many families will be relying on carpools to get their kids to and from school,sports and classes. So it’s important to make sure they’re safe even when they’re not ridding in your car. Graco wants to help Fuel the Carpool with a fun two part giveaway that will keep your little one’s safe and maybe even get you some great prizes as well.

 

This campaign allows consumers to enter through the website for the chance to instantly win gas station gift cards, coffee shop gift cards and even the Graco TurboBooster TakeAlong Booster. This campaign is running through Graco here until August 17!

The TurboBooster® TakeAlong™ Highback Booster Car Seat is the perfect portable booster seat that will keep your kids safe when on the go and includes the following great features:

  • Two-way portability for safety on the go
  • 2-in-1 Belt Positioning Booster helps protect your child from 40-100 lb
  • One-hand, 6-position adjustable headrest easily adapts for your growing child
  • Dual space-saving cup holders swivel in and out
  • Includes a carry bag for the backless booster for easy portability

Best of all you can win one or some other great prizes over at the Fuel the Carpool Sweepstakes or here on this page.

To enter, head below and fill out the giveaway form. This giveaway is open to US only and ends on 8/17 at 11:59pmEST. Must be18+ to enter.

Good luck!

Disclosure: All opinions are 100% mine. This giveaway is in no way associated with, sponsored, administered, or endorsed by Facebook, Twitter, Google, Pinterest or any other social media network. All opinions and experiences are Conservamom‘s. Open to US only , must be 18+. Confirmed Winner(s) will be contacted through email and have 48 hours to respond before a new winner will be drawn. No purchase necessary. Void where prohibited by law. The sponsor will be responsible for product fulfillment to winner(s) of the giveaway. The disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the use of Endorsements and Testimonials in Advertising. For questions or to see your product featured in an Event you can contact Elia At Conservamom

WOPET Automatic Pet Feeder Giveaway

Welcome to the One in a Melon Giveaway Hop

 

 

 

Hop Hosted By – MamatheFox.com

Prize Sponored by – WOPET

Giveaway Runs 8/1  –  8/15

Open to US only

** Winner will receive coupon for 99% off the item and a PayPal Payment for the remaining cost of the prize – making it free to the winner **

 

An Apple A Day Giveaway Hop – Blogger Opp Sign Up

 

 

Theme – Open
Minimum prize value of $10. Must be a new item.
Date: 9/16 – 9/31
Start time: Sept 16 – 9:00 am EST
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