Four Tips To Getting Over A Cold

No one likes getting a cold, you can have everything from sinus problems, to a headache and feeling exhausted. The main cure to a cold is rest, but there are several things that you can do to not only help prevent it, but fight it off if you have one. From staying hydrated, to sleeping well and eating a healthy diet. Below are four tips to help you get over a cold.

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Staying Hydrated

Drinking plenty of water daily is not only a great way to prevent a cold, but also fight it off if you get one. On a daily basis try to drink the recommended amount of eight small glasses of water a day. If you struggle to do this, there are many apps out there that you can use to track how much you are drinking. Some will give you a live message on your phone to remind you to have a drink of water if you hadn’t already.

Sleep

Unfortunately the best way to get rid of any illness is to rest, and this includes getting plenty of sleep. When asleep your body repairs itself and heals, allowing you to feel better when you wake up. Sleeping is one of the best ways to fight off a cold, and to feel better. Try and aim to get the recommended 7 to 9 hours sleep daily as this will also help prevent you getting any future illnesses. If you struggle here are five ways to get a comfortable sleep.

Rinse Your Mouth With Salt Water

If you have a sore throat or need to clear any mucus from your body, rinsing your mouth with salt water can help. Saltwater can help with infections helping to prevent them, lessen the pain they bring and have you back to your normal self in no time. It’s important to note that you do not swallow the saltwater as this can make you sick. You also don’t want the water to be too hot that it burns off any of the healing properties.

Eat A Healthy Diet

One of the best ways to fight against a cold is to eat a healthy diet. Base the majority of your diet around whole foods like spinach, kombucha and brown bread. Try to make sure you are regularly consuming your five a day of fruit and vegetables. Try to eat plenty of fish and reduce the number of saturated fats and sugars. If you don’t like the taste of vegetables, try to include them within your sauces, so that you don’t realise they are there – such as adding peas to a lasagne or blending peppers and carrots into a tomato pizza base.

 

Overall, the best cure to a cold is to rest. Don’t push yourself too hard and allow a couple of days for you to get better. Make sure you are eating healthy and keeping hydrated.

 

Do you have any tips to help fight a cold? What cures have you used that worked the quickest? Let me know in the comment box below, I would love to hear from you.

 

National Geographic Valentine’s Prize Pack Book Giveaway

Welcome to the Heart to Heart Giveaway Hop

Enter for your chance to win a prize package for National Geographic Kids Books

$87 ARV

Somebunny Loves Me by Parry Gripp ages 4-8, Hardcover.

Parry is an Emmy-winning singer-songwriter whose quirky, popular tunes, including “Nom, nom, nom” and “It’s Raining Tacos” have made his YouTube channel a smash hit with over 360 million views. He is an avid animal lover and his bunny Bruno is often the inspiration behind so many of his songs.  In Somebunny Loves Me, Parry’s sweet and silly rhymes are cleverly written to share how children can best understand, appreciate and interact with a variety of fuzzy, feathered or scaly pals.  Paired with adorable, full-page photographs, Parry also includes a personal note in the back of the book giving kids and their parents more tips on how to be good pet owners — from how to keep pets safe, clean and healthy to how to best interact with them and even pointers on how to make a pet music video. Check out the Somebunny Loves Me music video and sing along as you and your kids turn the pages (hopefully with their favorite pet by their side!): https://kids.nationalgeographic.com/explore/books/somebunny/

A World Together by Sonia Manzano ages 4-8, Hardcover.
Sonia Manzano, Sesame Street’s beloved character Maria, brings warmth and wit to this timely picture book that looks across cultures and generations to celebrate what unites us, wherever we come from. Manzano’s lyrical prose combined with stunning photography of people from dozens of countries around the world explores how all of our lives are enriched by our geographic and cultural diversity. Kids see how people around the world look, dress, and spend their day, and learn that what we enjoy and value–friends, family, food, play–may sometimes look different, but deep down is the same wherever you go. This lovely picture book from a first-generation American affirms our common humanity as it presents the glorious similarities and differences that connect us all.  It has an inspiring message: With laugher and love, we can help bring a world together. Enjoy a fun video of Sonia reading her book HERE.
125 True Stories of Amazing Animal Friendships ages 8-12, Paperback.
Meet awesome critters who became the best of pals, like the dog who rides a horse; the lizard-loving cat; the litters of puppies who befriend pigs; and that’s only the beginning! These uplifting tales are paired with amazing National Geographic photos and loads of animal facts. There’s tons of fuzzy, furry, feathery fun on every page, and throughout these tales, one message shines through: Best friends come in all different shapes and sizes.
Brain Candy 2ages 8-12, Paperback
If you like seeing far-out facts in a new light, the second book in the colorful Brain Candy series takes a deep (and delicious) dive into numbers, fun facts, and cool trivia on all kinds of topics. So you know that the speed of light is fast: 229,792,458 miles per second. But what does that really mean? It means that at the speed of light, you could reach the moon in 1.3 seconds. How long to travel to the sun? Just 8 minutes. And in 4.6 hours, you could reach Pluto at 4.6 billion miles away! It’s a novel approach to feeding kids smart snackable bites about the world and is sure to be an addictive addition to the family bookshelf.
Photo Ark: Celebrating Our Wild World in Poetry and Pictures by Kwame Alexander, photos by Joel Sartore ages 4-8, Hardcover.

Our planet’s most beautiful and endangered animals come to life in this visually stunning picture book. The photos, by award-winning National Geographic photographer Joel Sartore, represent a lifelong project to photograph every captive animal species in the world, with special attention given to saving endangered species. They are paired with uplifting poetry and prose from Newbery award-winning author Kwame Alexander — a talented dream team duo to craft a uniquely wonderful book. This special edition includes a free poster highlighting 50 endangered species that is sure inspire people not just to care, but also to help protect these animals for future generations.

Please check out this super-sized Animal Ark book trailer (you won’t be disappointed!) and for a behind the scenes — and hilarious — look at what REALLY happens when trying to photograph all shapes, sizes and personalities of these extraordinary species — click here to check out this fun blooper reel of Joel’s photo shoots. 

Izzy Newton and the S.M.A.R.T. Squad: Absolute Heroby Valerie Tripp ages 8-12, Hardcover.
A brand new series from the author of many beloved American Girl books, Valerie Tripp!  Join Izzy Newton and her friends at Atom Middle School in the first adventure of this new middle-grade fiction series. A crowded new school and a crazy class schedule is enough to make Izzy feel dizzy. But for the S.M.A.R.T. Squad, it’s all about relying on the value of friendship and the power of science to help them think their way through all kinds of sticky situation. Science and tech reign supreme when these five brainy buddies put their heads together! Read the first chapter and meet the characters at https://kids.nationalgeographic.com/explore/books/smart-squad/.

MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations.

The Purpose of an Accident Attorney

Everyday life entails a series of events that we don’t always have control of, merely because not all people think and feel the same all the time. Some may have emotional breakdowns causing them to do what they won’t usually attempt. When you haven’t planned for an accident, you most probably haven’t thought about what you’ll do when this incident, whatever it may be, inevitably occurs. It is a hard pill to swallow. But unfortunately, because of the nature of our daily lives, we have to be prepared for anything – that includes being aware of what you need to do in the circumstances of a serious accident as well as what your rights are in addition to this. You can start, for example, by looking at law firm directories to find one you might want to use should the need arise.

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Being informed of your rights

Attorneys play a vital role in our justice systems. They are, for many people, the only resource that can explain your rights to you in a way that you understand. Because we’re not fluent in the Latin language, we might not always comprehend the legal terminology. This will be a major disadvantage when you need compensation for an incident that wasn’t your fault. This is where someone like Chad Stavley, personal injury attorney, would be able to guide you from start to finish of any similar cases.

The role of court services

A court service is responsible for much of the legal documentation you will encounter in court. They may be the ones to send you summoning letters, whilst they will also carry out background checks. Process Servers, as they are sometimes known, will deliver documents that explain the legal action being taken, and may also serve subpoenas and writs. The service they provide is recognised by the court, but often they work separately.

Are you uninsured

In cases where individuals are not insured, it’s still not a lost cause. Just because you can’t claim from an insurer because you don’t have a policy, doesn’t mean you can’t claim at all. For an individual to carry the financial burden, because of the actions of someone else, is definitely not equitable. So the next best thing is to suit up with an attorney and fight to regain the money lost due to the defendant’s behavior. You can take the individual who’s responsible to court, or if they are insured, you can lodge a third-party claim against his insurer. Reach out to a personal injury attorney to check you are doing all the right. This would definitely benefit you if you cannot afford to lose an asset like a car or motorcycle for work purposes.

Choosing an Attorney

When deciding on an attorney, it is impartial that you do your research well, make sure you obtain the attorney with the most experience, and with the best track record which you can afford at that moment in time. An attorney with loads of experience with personal injury or financial loss cases will be best equipped to advise you of what your chances are of winning and even how much you can take them on for. You may want to check out a Milwaukee Personal Injury Attorney, or any closer to the location of the incident if you are faced with an emergency situation. This is beneficial, as you basically get what you pay for. You don’t want to pay an attorney and then not even win your court proceedings. This will be a very significant choice, so choose wisely.

Regardless of what happened – if it wasn’t your fault then you’re not supposed to carry the consequences thereof. So, make sure you are ready for anything at any moment. You should always protect yourself in situations like this and never allow someone to walk over you because you were unaware of your rights.

Managing Your Personal Finances With An App

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There are many sophisticated yet easy-to-use personal finance management tools that will ensure you are making smart moves with your money. Apps give you full visibility regarding everything from cash flow forecasts to investment performance so that you can handle your financial affairs with confidence and plan for a more lucrative future. If you need additional help with your finances, you may want to look into some top-rated financial advisors so you can be assisted with choosing what you can do with your money and how you can use/save it.

If you want to purchase your first home, it makes sense to use one of these apps to help you accumulate the funds needed. There are plenty of other useful tools as well, including this Home Buyers guide To Buying Well and other helpful sources from industry experts.

The best apps are available on iOS, Android and Windows devices, so you can access them anytime, anywhere. However, you don’t always need to download an app to your phone to help you manage your finances. You could simply use the Microsoft Excel app on your laptop or phone to accomplish this. You may need to familiarise yourself with Excels financial functions, but that is it. You might not need to learn anything extra. The XNPV function in Excel, for example, is a financial operation that can compute the net present value (NPV) of an investment using a discount rate and a series of cash flows that occur at irregular intervals. So, if your phone doesn’t have enough storage to support an additional application. You only need to learn a few additional Excel formulas and functions to manage your finances, and you’d be good.

Anyway, it has never been easier to monitor your finances and plan ahead with forecasts and budgets. The best apps have a broad range of innovative and insightful features that will ensure you are making the most of your money. Today, there is ample availability of experienced professionals that provide iOS App Development Services (as well as open source); they strive to bring inventive yet user-friendly apps to the market for a variety of uses, thus enabling consumers to make their day-to-day lives easier. Make sure you choose an app that has been developed by a team of financial experts with many years of experience in the industry so that it’s a solution you can trust.

Here are some things to look out for:

  • Quick and secure: Setting up your account should take just seconds and look for bank-level security so you can rest assured that all of your personal information is safe in our hands.
  • Track your spending: The best apps help you to track your spending by putting your expenses into effective categories; helping determine where your money is going and when so that you can plan for the future.
  • Forecast cash flow: By inputting your scheduled payments and future transactions, personal money apps will forecast your upcoming cash flow for the next week, month or year; enabling you to budget better and plan ahead for future investments, such as buying a property or a new car.
  • Manage investments: Good apps should give you the ability to record share purchases and sales, track your portfolio performance, update share prices online, and much more. You can also look out for apps that can give you an environmental, social and governance (ESG) analysis of your investments similar to how fund managers of companies tend to use ESG investment analysis software to manage corporate governance risks. This can give you full visibility of your portfolio, which can help you avoid investing in non-sustainable businesses and can makes sure you are extracting maximum value from your investments.
  • Cloud-based technology: Look for an app that uses the latest cloud-based technology, which enables you to access your information and use the app no matter where in the world you are or what device you are using. This ensures your financial information is handy whenever you need it, giving you the ability to adapt your saving or investment strategy efficiently.
  • Mobile-friendly: The app should be developed to work on all iOS, Android and Windows devices.
  • Auto-upgrade and backup: Companies today use cloud servers to take charge of your backup centrally so there is no risk of data loss. These services also ensure that you are always using the latest version of our software.
  • Microsoft Money import: For those who have previously used the out-dated Microsoft Money, your app should allow for all data to be imported such as account details, transactions details, and investment information. You do not want to have to waste time with repeated data entry; just a simple click and all your information will be transferred from one app to the other.

Answering All Of Your Questions About Air Conditioning Maintenance

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Many people will agree that air conditioning is one of the most effective and efficient ways of cooling and heating a property. However, you need to maintain your investment to ensure you get the most out of it for years and years to come. Keeping that in mind, read on to discover the answers to some of the most commonly asked questions regarding air conditioning maintenance.

Why do I need to get my air conditioning system inspected?

A technician will be able to discover any small problems before they develop into something more serious and more expensive. Inspections are also vital for efficiency, which will, in turn, ensure you get more from your system and could lower your monthly energy bill by as much as 15 percent.

How often should a professional inspect your air conditioning system?

You should book an air conditioning service once a year, even if you are not experiencing any issues with your current system. This will ensure that any problems are picked up on before they manifest, thus saving you a lot of hassle and money. Not only this, but the accumulation of dirt and dust halters efficiency, meaning that five percent of operating efficiency per annum can be lost because of the build-up. This highlights why it is vital to have an air conditioning service on a yearly basis. That said, there are websites like jakservices.com/ac-tune-up-and-maintenance/ and similar others that could provide the service of maintaining an existing air-conditioner.

What does an air conditioning maintenance inspection include?

An air conditioning maintenance inspection such as those seen in Colorado hvac may include checking all of the following – connections, refrigerant levels, the return and supply lines, operating temperatures, operating pressures, coils, the drain line, the motor, and the blower.

How long will my air conditioning system last with proper maintenance?

Your air conditioning system should last approximately 15 years with proper maintenance. If that sounds appealing, you could consider looking for a Goodman AC unit to get installed in your home. Make sure to find a good installation company to ensure it’s been properly set up.

How do you find the best company for air conditioning maintenance?

You should opt for a company that has a considerable amount of experience, and it is advisable to read reviews that have been left by previous customers to see what they have to say about the service they received. You also need to check that the contractors are licensed as HVAC contractors and all HVAC companies should hold liability insurance and workers’ compensation. Many companies look to be efficient and organized too. This is important to look for in a HVAC company. As many of them do use software apps, it can ensure that workers know what needs to be done, allowing them to get on with the job. Some of the apps can even organize invoices too, allowing the customer to see a breakdown of services done. This makes companies more efficient.

What can I do to maintain my system?

There are ways you can ensure your air conditioning system is maintained, yet this does not eliminate the need for a professional service. Changing your air filter every few months is advised while you also need to ensure that you protect your ducts if you are planning on doing any home projects or renovations. You should also clean your outside unit every so often, as debris and dirt can built up on the condenser, and this will make your air conditioner work harder because the build-up will block the airflow.

Yearly air conditioning maintenance is vital if you want to ensure you don’t fall victim to any costly repair bills while also making certain that your system is running efficiently, and you are reaping the rewards in terms of reduced energy bills.

How To Dust Your Home

Dusting The Right Way

 

Did you know that there is actually a proper method you should take when it comes to dusting?

 

Dust is made up of hair, skin cells, dirt, pollen, etc. The dust that collects in our apartments, rooms, books, and desks can be quite annoying and troublesome at times. You clean and dust it once, but it always comes creeping right back not long later. As such, many of us tend to get a little lazy, and put it off till ‘next time’. 

 

However, the act of putting it off is not at all great. This is because not only does dust consist of all that mentioned above, it could also contain other more serious things such as bugs – insects that live in dust. When you allow dust to collect, it creates a build-up that is usually known as dust bunnies. These are the big chunks of grey dust that you find underneath your furniture. Not only are these lumps of dusk and eyesore to the overall aesthetic of your place, but too much dust can also affect your personal health. For example, it could cause mild allergies, coughing, sneezing, and even eye irritation. In worse case scenarios, it affects asthmatic people and causes hay fever. Take care of all the dust in your house with this dyson new product.

 

So how then should you properly dust your house? Well, let us share these tips with you! 

 

Firstly, remove all items

This means that if you are dusting a piece of furniture, be sure to remove everything on it. For example, on your couch, remove the pillows and dust them too individually. Be sure to dust everything around the house. 

 

Get a good cloth that is made up of specialized microfiber that helps to ensure that the dust gets trapped in the cloth and not flying everywhere as you dust. Also be sure to wipe everything done thoroughly – the sides, front, and back of your furniture. This also includes other items not including your furniture. Use a separate cloth if need be. 

 

The area around your furniture should also be cleaned. To do so, you could use either a broom or vacuum to the floor as well. 

 

There are two different types of dusting – Regular dusting and deep cleaning dusting. It is extremely beneficial if you are able to dust your house regularly. Try for at least once a week or every other week. This would help to prevent there from being a big build-up of dust. 

 

On the other hand, you have deep cleaning dusting. The areas that you should be deep cleaning would be the parts of the house that you would not seem to take much notice of! These areas are those under the beds, the walls, and the fans. Not to mention windowsills and even door frames. So for areas that seem to collect dust very quickly, you should try to dust them as regularly as possible. Not to mention, every area of your house and furniture should be cleaned – bathroom, living room, bedroom. 

How To Prevent Dust Buildup

Well, reading on how much you should be dusting can be rather off-putting. As such, here is a tip for you. You would not need to dust as much if you knew how to prevent dust. What does this mean? Well, dust usually comes from human hair and skin but you can prevent intrusive particles like pollen by simply keeping your windows, doors, and vents sealed up. 

 

A bristly doormat could also do the trick by picking up the dirt that is on your shoe, not to mention, it is never a good idea to have your shoes on while in the house. Always leave them outside. 

 

An air purifier could also come in handy as it traps the excess dust particles around your house. For pet owners, it is good to keep them well-groomed in order to prevent them from shedding too much whenever they walk around. 

If you’re a homeowner, consider investing in a permanent whole-house air conditioning system. Aside from keeping you cool in the summer, air conditioning also filters your air of dust particles and other airborne contaminants that could make you or other people ill.

It makes sense to have a professional AC company install your system for you, as they can recommend the best setup for your home that is both efficient and keeps your operating costs low.

A simpler way to prevent dust right from the start would be to have as little clutter around the house as possible. This is because dust particles can attach themselves to almost any item. By having more items lying around the house, the dust can easily begin to collect. So fewer piles of items equal, lesser dust bunnies. 

Try Not To Use Fluffy Dusters Or Dusting Sprays

Fluffy dusters and dusting sprays are not highly recommended as though they are good at removing dust, they are not exactly the best at preventing dust. This is because while dusting with these products, it might cause the dust particles to float in the air and land on a different spot within your apartment. Some of these dusting tools might not even be able to pick up any dust at all. Dusting sprays on the other hand is good and does help to make your house smell a little better. However, it leaves a residue and may not be the best product for some furniture in your house. 

 

If you are someone who is very sensitive to dust, and it triggers your allergies, then it is very important to dust regularly in order to prevent the allergies from getting worse. Do note that it is very important to wear protective gear if you are sensitive to it. Have a face mask on, and if your eyes begin to itch, then goggles would do the trick. 

 

Conclusion

We hope that this article has helped you to better understand the importance of dusting and how best to go about it. Additionally, it is always good to have a regular dusting schedule to ensure that you do not end up with irritations such as cough and sneezing. 

 

Remember to always look out for areas that you would not usually look at as that is the area where most of the dust collects. Always use a cloth as it is better able to pick up and wipe away the dust particles. And lastly, remember to dust all items. Not just your furniture. The pillows, books, and the area around it as well. A clean and dust-free home is a happy home and we wish you all the best in your spring cleaning journey!

 

How Many Outfits Does My Newborn Need for Their Hospital Stay

 

Packing for the hospital can seem confusing if you’re a first time mom. Since you’ve never experienced anything like this before, you might not know what to bring along.. One of the best things to do is ask new mothers  what their must-have items are g. There are also resources available online and at your doctor’s office, such as a hospital-stay checklist. While we won’t go through the rundown of every single item you’ll need, we will focus on one of the most common questions new moms ask. “How many outfits does my newborn really need?”

 

Different sizing

There are a few factors that play a role in answering this question. If you’re induced earlier instead of going full term, you’ll most likely need a few preemie outfits. Newborn sizes tend to fit most babies that are 39-40 weeks. For this reason, it’s good to have a couple of options to choose from so you can have the best size on hand for your  baby. However, just because you’re getting induced earlier, doesn’t mean your baby will be preemie size. Some mothers are induced because their baby measures  bigger, or ahead of schedule, therefore moving up their due date. You never quite know until aby gets here how big she’ll be so it’s best to be prepared by shopping for those first outfits at Sandstone Avenue  baby’s first outfit at Sandstone Avenue. Some of their items are meant for 0-3 months, allowing for the best fit no matter your baby’s size at birth.  

 

Longer hospital stay

Another factor to keep in mind is that birth plans don’t always go as expected.. Given that the delivery has gone smoothly, with no complications, mothers and babies might stay in the hospital for 24 to 48 hours. The doctor can keep an eye on both to make sure no health conditions develop, while also allowing for the anesthesia to wear off for  Mom. If, for some reason, there are complications during delivery, your baby may need to stay longer to be close to the medical team. In this case, you may want to think about bringing five-days worth of outfits. You may even consider bringing the same amount for yourself if you plan on staying in the hospital, too. It may seem like you’re over packing but it’s better to be safe than sorry. There will be one less thing to worry about  should you need to stay longer. Instead of having to run home for more clothes, you’ll already have them on hand.

 

Another reason to overpack is because you never know when baby will have a blowout or other “uh-oh” moment. Having a few extra outfits allows you to keep baby comfy while you practice changing diapers. 

 

Don’t feel awkward if you overpack. Remember, it’s best to be more prepared than not prepared enough.

2021 Valentine’s Day Gift Guide for Him

 

Luxe Bidet

Thoughtful and practical gifts are my favorite kind! After a year where many communities experienced a TP shortage, I can’t think of a more practical gift right now than a bidet! Luxe Bidet premium bidet attachments provide the luxury bidet experience for an affordable price with easy installation on your already existing home toilet. Luxe Bidet provides a gentle and more hygienic cleaning experience while also reducing TP usage, leaving more green in forests and in your wallet.  Luxe Bidet has a variety of options and price points available in their product lines so that you can find a bidet option that suits your hygienic needs.  A unique and enjoyable gift idea for the man in your life…or anyone!  Click here to follow Luxe Bidet on Instagram for future discounts!

Click here to purchase

 Crated with Love

This Valentine’s Day give your guy a gift that you can both enjoy. During 2020, and now still in 2021, we are often staying in for holidays. If this sounds like you guys, then gift him a Crated with Love Date Night kit. Crated with Love creates fun and unique ‘at-home’ date nights. There is no prep work on your end, the box has it all! Spend an evening together. Interacting, talking and have a special time. Turn off the TV, set down the cell phone and actually have a date in your living room. Their broad line of boxes has something for everyone. Explore the stars with Written in the Stars, dress up for the Awards Night date, get hyped up with the Zombie Apocalypse box or travel back in time with the Retro Game Show box. Check out the entire line of boxes and other date night add on’s.

Click here to see Crated with Love

 

 The Manly Man Company?

If you haven’t heard about The Manly Man Company then you have been missing out. The Manly Man Company creates premade man bouquets. They feature bacon, jerky, bloody mary’s, and even flower shaped bacon and chocolate boxes. The bouquets come in vases (like how flowers would come in) or beer mugs. The jerky and bacon is worked into the shape of a flower.  Each bouquet’s is pre-arranged, sealed and packaged fresh with oxygen absorbers in a stylish branded box. They also offer custom notes that are on wood. They are a 4” x 6” laser-engraved Wood Card with your personalized message on the back. Because when you care enough to say it, nothing says it like wood. Each card comes with its own envelope. Hope over to their site to see all the amazing products that your guy will love to receive.

Click here to see The Manly Man Company

 

ECOFREAKS – Car Bundle

Does a guy in your life just love his truck (or car)? They can spend hours playing around under the hood, cleaning it up and making it shine. If this sounds like a guy you know then you have to gift him the ECOFREAKS Clean Car Bundle. The Clean Car Bundle is packaged with: (1) Auto Dispenser w/ cupholder koozie, 1-GAL of Foaming hand sanitizer, and (1) funnel for easy refilling. As your man drives around he will have access to a high quality hand sanitizer. It is easily stores in a cup container, so he has no excuse to not use it. This sturdy design keeps it in place, so you are never searching your floorboards for that tiny hand sanitizer that fell down there somewhere. The funnel makes refilling it simple and fast. Check out all ECOFREAKS have to offer by clicking the link below.

Click here to see ECOFREAKS

Bicycle Power Meter

A power meter is a nifty cycling gadget that measures the rider’s power output on the bike. There are various types of power meter, but all of them are used to get insight on the user’s cycling power and performance. If your guy is an avid cyclist, then he’ll absolutely love a quality power meter for Valentine’s Day. Before you buy one, though, make sure to check the model of his bike to choose a compatible power meter. As mentioned, there are several types of power meters. Some are installed on the pedals, others on the crank, and there are those that are attached to the hub or wheel. Read up on cycling power meters to choose the best one for him.

Click here to browse power meters

goSili Tumblers

The GoSili Reusable Silicone Straw Cup is the first silicone cup that will hold its shape! GoSili reusable cups are 100% European grade platinum silicone and feature an embedded stainless-steel ring that prevents the cup from collapsing when gripped. Smart, simple design meets amazing functionality! GoSili’s patented technology paves the way for a new drinking experience and is the perfect alternative to all the excessive plastic to-go cups that end up in our landfills and oceans. GoSili cups are incredibly durable and meant to last a lifetime…which is kind of the point! It’s an easy, sustainable solution to kicking the single-use cup habit. Whether on-the-go, in the great outdoors or staying home, this cup is your perfect drinking companion. All components of the GoSili cup are dishwasher and microwave safe and can be boiled to sterilize. Click the link below to see all goSili has to offer.

Click here to see goSili

 

Three Peak Manuka Honey 

Three Peaks Manuka Honey was formed from a passion of New Zealand’s volcanic central plateau with the desire and commitment to produce the most magnificent Manuka honey from the dense and remote Mānuka forest sites. They understand to get the best New Zealand Manuka honey is a combination of environmental factors, their bees and humans working together, ensuring only the best Manuka honey makes the Three Peaks® honey grade. They are 100% sourced and packaged within New Zealand. Click here to see all the honey options they have available.

Click here to see Three Peaks Manuka Honey

 

  Stomp Rocket – Magne Darts

Check out the newest toy from the creators of the famous Stomp Rocket – the Magne Darts. The classic game of darts is loved by most guys. Now father and son can play this classic game safely at home. The kit includes a durable dartboard and 6 super strong magnetic darts. The safe yet strong magnets stick every time and will not damage walls. Top quality magnetic board is durable for hours of play. When the weather is bad outside and you wish you could play catch with your kid, don’t stress  – instead play a few rounds of darts to brighten your day and get a nice break from screen time. Check out all the details in the link below.

Click here to see Magne Darts

 

HALOLIFE – HALOmask

With mandatory mask wearing we are all trying to find the right mask for us. Some like certain materials, others like certain colors – but the main factors are 1) Does it work? and 2) Does it fit right? We all know some people who have larger faces and chins – leaving them not fully covered, or covered but not comfortably. If you know someone who fits in this category then you have to tell them about HALOmasks. These masks come in 4 sizes, small, medium, large and extra large. They feature the following: Includes 1 replaceable HALO Nanofilter™ good for 200+ hours. Learn more. Replaceable latex nose pad prevents fogging and air leaks. Chin wrap provides an air-tight seal, even with facial hair & beards. Super-breathable poly-blend outer material (80% Polyester, 20% Lycra). Soft moisture-wicking Bamboo lining is ultra-comfortable, even for long wear and an adjustable embedded nose clip and ear-loops make a perfect fit. Check out all the styles they have for sale by clicking the link below.

Click here to purchase

 

  3001 Questions: This Or That

This fun book contains 3001 thoughtful prompts to help you journal through a quest for self-discovery. Learn more about yourself by answering the thought provoking questions. Thousands of questions for thousands of answers you never knew you needed. The book gives you only two choices,  so you can breeze through the journal in no time at all. Some questions are silly and pure fantasy, but others can possibly trigger a deeper need for journaling about yourself and your values. Some This or That questions are: Walk with your hands or type with your toes? Watch only your favorite movie forever or watch a movie you hate once? Eat dinner for breakfast for breakfast for dinner? Gift this to a guy in your life to give him a fun and easy book to enjoy. Better yet, answer the questions together and learn more about each other this Valentine’s Day.

Click here to see 3001 This or That Questions

 

Marvel Villainous

This is the perfect game for your favorite Marvel fan, with a twist. You are the villain…a Marvel villain; Thanos, Ultron, Killmonger, and so many more loved characters. Use your dark powers to face off against Earth’s Mightiest Avenger Heroes. With eye catching graphic comic book art, this game will have you geeking out! The replay value is excellent as the difficulty can be adjusted, and playing as different villains gives a new viewpoint.  This game is great for 2-6 players who are 10 years or older. Be the first to achieve your villain’s devious objective and you win! Check out the rest of Ravensburger award winning games that bring friendly competition to any party or gathering.

Click here to purchase


Groove Life

The Groove Life Groove Belt is such a good gift for any many on your list. Uniquely featured, this belt has a snap technology that uses neodymium magnets. These magnets are super strong and have a snap-like technology that allow them to latch instantly. This magnet and A380 aluminum make up the buckle of the belt. An anti-flap security feature is designed to tuck the excess end neatly behind the belt. The stiff technology allows the belt to stay in place while also being flexible. There are lots of different colors and styles available with the Groove Belt. Check them out!

Click here to purchase

 

Well Told

Well Told creates fun, unique yet contemporary barware. Choose a city and you will find a striking etched maps of that location. You can even personalize it to celebrate a precious moment in a special place. If you have a guy who is a history buff, then you have to check out Well Told’s line of Glass Pint Glasses with the US Constitution or The Declaration of Independent etched into the glass.  If he is into classic literature then pick out a Rock’s Glass with Jane Eyre, Moby Dick, A Tale of Two Cities or one of the other many titles. They also have astronomical and mathematical themed custom options too. Head over the their site in the link below to see all they have to offer.

Click here to see Well Told

 

  OWC Envoy Pro FX

Do you know a guy who is always charging his devices? The new Envoy Pro FX is going to be a game changer. The Envoy Pro FX is one giant leap For All Computerkind™. The Envoy Pro FX portable SSD provides out-of-this-world performance and is the first of its kind universal Thunderbolt drive to work via USB-C and USB-A. Plug it into yesterday’s and today’s Thunderbolt and USB equipped Macs and PCs. Plug it into tomorrow’s Thunderbolt 4 and USB4 machines. You can even plug it into iPad Pro, Chromebook, and Surface devices. Imagine…never having to worry about your external drive interface or compatibility! It cools quietly with a fanless, heat dissipating aluminum housing for distraction-free operation. The coolest part is that they it is certified dustproof, drop proof, and waterproof2. 

AUVON TENS Machine

If you work out, or are at the age where you can hurt your back based on how you slept last night then you are in true need of a quality TENS unit. My family uses this all the time and it is such a help. A TENS machine is a small, device that has wires connected to sticky pads called electrodes. Simply attach the pads directly to your skin – placing it on or next to the primary area that needs help. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation. This machine has a large LCD & Multi-Modes. The backlit screen is used for this labor pain simulator and muscle massager with enlarged icons and buttons for much easier reading and operating experience. AUVON does you right and sends extra pads, which is such a helpful addition. As you use the pads they loose their stickiness over time and need to be replaced. Of course you need to read the manual and contact your doctor before use.

Click here to see the AUVON TENS Machine

 Don Pablo Coffee

For a one-of-kind experience that tastes as great as it smells, Don Pablo Coffee sources the best Arabica beans and slowly roasts-to-order in small batches to produce a rich cup of coffee every time. Bourbon-infused coffee is a unique offering for after dinner, special occasions, and of course, your every-day cup of joe! With intense tasting notes and superior beans, the brand has taken the art of roasting to new levels. By soaking the coffee beans in real Kentucky Bourbon, they then are roasted to perfection for a delicious infusion of flavor without the alcohol. Price: Ranging from $24.99 to $25.99 (and sold at an impressive discount at Costco)

Click here to see Don Pablo Coffee

Ricante Sauces

Hot sauce is pretty much a necessity for any guy. This hot sauce is made in Costa Rica and is now in over 1,000 locations across the USA. Lots of different flavors are available, and five of them even come in a gift pack. Their everything sauce is is perfect for using as a dip, or adding to a recipe for a flavor kick. Almost all of their sauces are Whole 30 approved, and many of them are non-gmo, gluten-free, and keto friendly. Ricante founders have created a non-profit that recovers and repurposes plastic waste. The waste is used to build homes for families in need. They also educate people on the issues of single-use plastic. Pretty cool that Ricante uses their profits to help others and help the earth.

Click here to purchase Ricante Sauces

Lavley

These socks are just the perfect addition to any guys wardrobe. Not only will these cheer someone up, but they’ll keep them warm on these cold days too. Practical and fun all in the same gift! The Lavley brand offers witty socks for all different occasions and themes. Not only so they create football socks, but soccer, hunting, grilling, tacos, sushi, nursing, sloths, yoga, and more!

Click here to purchase Lavley

2021 Valentine’s Day Gift Guide for Her

 

Cozy Earth Bamboo Pajamas

In a year that probably won’t find many of us going out for Valentine’s Day, snuggling up with your sweetie for a cozy night in can still be just as special! How about a new pair of cozy jammies to curl up in? Cozy Earth’s bamboo PJ sets are designed with comfort and luxury in mind. The fabric on the button down PJ set is made to be breathable and lightweight, keeping you comfortable even when you’re cuddled up with the ones you love. Who says a night in can’t still have a luxury feel?

To sweeten the deal, Cozy Earth has generously provided Mama the Fox followers with a 50% off discount code (good through March 14th)!

Discount Code: MAMATHEFOX50

Click here to purchase

Kitsch

If you haven’t jumped on the satin pillowcase and scrunchie bandwagon, where have you been? Kitsch’s soft satin fabrication won’t agitate your hair while you sleep. Their pillowcases keep your hair in place so you wake up frizz-free and ready to go. Since switching to their pillowcase, I have been sleeping so nicely. One of the best parts of the pillowcases is that they do not absorb your Botalin Age Repair Eye Serum and other face creams. This way, as you sleep, the skincare products will settle into your skin, not your pillow. Kitsch has a huge line of products, click the link below to see their masks (the best eye sleeping mask MamatheFox has EVER used), towels, headbands and so much more.

Use the coupon code KITSCHAMBASSADOR to get 20% off any order!

Click here to see Kitsch

 

Sugar Plum – Chocolate Smash Heart Pizza

Are you having a Gal-intine’s Day this year? Are you just a chocolate lover? Either way you have to get Sugar Plum’s new Chocolate Heart Pizza. This fun heart shaped treat comes with a small wood mallet. Use the mallet to smash the pizza up. Get your arms ready to slam and break up the chocolate. The chocolate is the most addictive treat MamatheFox has had in a while. We have to ration is out as we just wanted to eat the whole heart in one sitting. Sugar Plum offers so much more than this taste heart. Chocolate covered cookies, truffles, and even a Strawberry Cheesecake Bar! Link the link below to see all the fun treats.

Click here to see Sugar Plum

 

Beeswax Candle Co

Beeswax Candle Co creates 100% pure beeswax candles. Beeswax is a natural, renewable resource. Beeswax candles emit a bright, healthful light within the same spectrum as the sun – plus negative ions that clean the air and invigorate the body. Beeswax burns longer, drips less, and smells wonderful, naturally. They offer a broad selection of products. Of course their pillars, three wick, and honeycombs styles are popular, but they also offer accessories like wick dippers, wick trimmers, candle snuffers and even a little décor honeybee to stick onto one of your candles. We gently melt raw beeswax and siphon off impurities – even down to the size of a grain of pollen. Their shop is filled with honeyed scents from Texas wildflowers, fragrant prairie grasses, citrus, herbs – and even tantalizing hints of wild berry. Click the link below to check out all they have to offer.

Click here to see The Beeswax Co

 

Tea Flights from Chariteas

Chariteas is committed to sourcing the world’s finest quality tea from the road less traveled. Chariteas works with sustainable tea farms in order to craft custom blends. The company is giving a platform to teas from other countries in Southeast Asia such as Indonesia and Vietnam. Chariteas cares about the environment and with each purchase of tea, they replant trees. They offer tea’s from all over the globe: China, Indonesia, Vietnam and feature boxes sets to allow you to experience a fun variety of teas. Check out the link below to see all Chariteas has to offer.

Click here to check out Charites

Cocokind

Cocokind is committed to being clean, conscious and accessible. Their products allow us to feel good as they have a remained focused on health, wellness and sustainability. They offer a broad line of products from sea moss exfoliators, facial c leaning oils to serums and stop treatments. Consider their Scrubbing Clay – It is made with upcycled coffee grounds that would have otherwise gone to waste, this creamy clay scrub smooths, clarifies, and supports the microbiome, rinsing off with a silky feel. They are so transparent with their ingredients they even tell you the pH when they are able to. Check out the link below to find all their amazing products.

Click here to see Cocokind

 

RED Chocolate – Guiltless Reduced-Calorie Chocolate

You can’t celebrate Valentine’s Day without chocolate! RED has all the guiltless indulgence of regular chocolate, but with up to 50% less calories, no added sugar, and 30-40% less fat! Formulated by European Master Chocolatiers, RED is ready to take the US by storm. RED offers three types of chocolate products to satisfy your cravings-full bars, grab-n-go, and pralines. The full bars and grab-n-go are offered in classic dark, classic milk and other delicious flavors like orange & almond. The pralines are available in either a smooth nut or coconut filling. Head over to their website to see all they have to offer.

Click here to see RED Chocolate

A Girl Like Me

Give the woman in your life a reminder that she can be anything she chooses. Through A Girl Like Me’s fun cards, mugs, journals, prints and tees, as well as original art pieces, the brand shows women and girls breaking barriers and living dreams. With quotes like, “Not fragile like a flower, but fragile like a bomb” and “I didn’t wake up today to be mediocre” females will be reminded to celebrate their own fierceness and strength. They offer products for young girls, teens and adults. Their message is you are the only one who can choose your path in life… not your husband, parents, partner, friends, or society. Click the link below to see all of the products and positive messages.

Click here to see A Girl Like Me

Goldilocks – Beeswax Wraps

Each reusable beeswax wrap is made individually by hand in small batches. From the washing and cutting of the cotton, to waxing piece by piece, to folding and packaging, they do it all themselves. Each wrap is held to the highest of quality standards and infused with an extra dose of love. Their beeswax wraps are super easy to clean. Just use a drop of soap and wash the wrap in warm water. It dries as if it is brand new. When treated and used correctly the wraps can last up to a year. I love to use them to wrap my kids sandwiches and veggies in their lunch box. I hate using plastic bags and by switching to Goldilocks I feel so much happier when packing my family their lunches. Click the link below to see all the wraps they have for sale.

Click here to see Goldilocks

 

bioClarity

bioClarity is not your average skincare line. They are proud to be vegan, non-toxic and plant-powered. What they mean by plant-powered is that they use plants, instead of chemicals, as the important and active ingredients. Floralux, their power player, is derived from chlorophyll. Floralux is an antioxidant complex, and it will visibly improve your skin. To get a feel for the product line I suggest trying their Ultimate Clear Skin Routine + Deep Hydration kit. This kit contains: Cleanse – a gentle foaming facial cleanser with the detoxifying and calming power of cucumber, green tea and chamomile. It has a subtle herbal scent and leaves your face feeling clean, smooth, and refreshed. Treat an acne treatment gel that combines exfoliating salicylic acid (2.0%), soothing oat kernel, and moisturizing squalane to battle blemishes without the burn. This milky, white formula packs a serious punch! Restore is a nutrient-packed green gel with Floralux, our exclusive blend made from chlorophyll, copper, and antioxidants, which helps soothe skin, reduce the appearance of redness, and battle breakouts. This lightweight gel absorbs into skin, leaving a dewy finish. Drink It Up is an oil-free, highly-concentrated, and super-hydrating serum delivers an immediate surge of hydration while continuously releasing moisture all day or all night. Use Drink It Up to provide 48-hour hydration, promote cell turnover, protect against environmental stressors, fight signs of aging, and keep your skin soft and dewy even while you’re sleeping! Clarifying Masque is a clay masque designed to fight breakouts and purify pores, leaving you with a refreshed, tighter, toned appearance. It’s the perfect deep pore detox!

Click here to see bioClarity

 

Isabelle Grace Jewelry

Are you looking for a fun Gal-entine’s Day gift for your bestie? Check out the huge selection of jewelry that Isabelle Grace Jewelry has to offer. They specialize in custom piece that you can add your child’s or families initials, birthstone or full names on. They also have a ton of classic everyday style pieces that any women would love. Is there a women in your life who is celebrating a birth, wedding or any of life’s milestones? Isabelle Grace Jewelry is more than an accessory, they are perfect pieces that tells their story. Their Valentine’s Day guide has necklaces, bracelets and rings all ready to create your personal piece.

Click here to see Isabelle Grace Jewelry

 

Bump’n Leggings

Any pregnant mama knows the value of having comfortable maternity clothing on hand…especially as her bump grows! Maternity pants especially can be hard to find, in addition to getting a good fit that will expand with you as your baby gets bigger. Bump’n Clothing was designed with comfort and practicality in mind, providing mama’s with a stylish legging that not only looks good, but also considers her growing body and helps support it! From maternity support leggings to postpartum leggings with built in waist trainers, Bump’n Clothing has leggings to support mama’s through all stages of motherhood!

Click here to purchase

 

Photowall

Flowers fade and chocolates are quickly gobbled up, but the gift of beautiful price of art will last on and on! PhotoWall provides you with a wide selection of various prints, watercolors, and photos that can be customized into wallpaper, murals, canvas prints, framed prints or even posters. Their collection of various designs and styles allows you to thoughtfully select an art piece that will be well suited to fit the unique style of the special gal or guy in your life. If you’re having trouble deciding on a print, check them out on Instagram to be inspired by their pictures and get your creative juices flowing!

Click here to purchase

 

MamatheFox’s 2021 Valentine’s Day Gift Guide

 

This Valentine’s Day we can all use some extra love. With missing our friends and family, holidays can be hard. We are all trying our best to keep our sprits up with a joyful heart. This year consider sending a gift to your family and friends. It is a thoughtful and simple way to show them you miss them, you’re thinking of them, and most of all – that you love them. Check out the guides below for some gifts to ship out this Valentine’s Day (and get a few ideas for your self while you’re at it!)