2022 Mother’s Day Gift Guide

 

Shopping for Mother’s Day gifts?

This Mother’s Day don’t overthink finding the perfect gift for the special Mama(s) in your life. The writers of MamatheFox have done the thinking for you. Whether you are looking for something utilitarian or sentimental, we have you covered!

Enjoy shopping by clicking through each link to purchase…or drop a hint to your family by leaving your browser up on MamatheFox!
(You can thank us later)

 LilleBaby Complete All Seasons 6-in-1 carrier

This is the baby carrier you have been looking for. The Complete All Seasons has six ergonomic carrying positions.  Includes every carrying position without the need for an infant insert: Front-fetal, Front-infant, Front-outward, Front- toddler, Hip and Back carry. The carrier is worth the purchase because it will grow with your child through all the baby wearing years – from 7 lbs to 45 lbs. The patented cupped seat adjusts to keep baby ergonomically seated in all six carry positions through every development stage.  This is the All Seasons style, which features a zip-down front panel. This gives you the option to control baby’s temperature by revealing the breathable, soft-wearing mesh. Parenting is unpredictable, but your comfort doesn’t have to be!

Mozy

Are you shopping for a sports mama? A mom who is at all of those cold morning practices and freezing late night games? Trying to stay warm while supporting your child can be a challenge. Thankfully Mozy solves our problem. This amazing & unique product is a jacket for your legs! With a weatherproof design you can use this blanket even when it’s raining or snowing (or sleeting, ugh sleet stinks!).  Mozy gives you the freedom to get you on your feet without losing your heat. Your lower body wrap fastens around your waist leaving your hands free so you can hop up and cheer without your blanket falling to the ground. To make it even more special Mozy offers removeable patches to personalize your look. They offer patches with designs like a football, a wine glass, a dog, or pair of golf clubs. They even offer a custom patch option. My Mozy has the MamatheFox logo on it! When I saw this amazing custom touch my mama heart melted. This product is definitely worth it and will become a staple in your outdoor life.

 Honeydew

Who knows (or is) a mama who needs sleep? I’m pretty sure we all agree how important a great nights sleep is. It really effects our lives more than most understand. Honeydew knows that a small investment in your health can lead to monumental changes in your happiness, energy levels, and overall quality of life. When MamatheFox was pregnant she began to use a body pillow. This makes pregnancy sleep so much more comfortable. Now we all use body pillows each night to get in the best sleeping positions. Sleeping with a pillow between your knees dramatically improves spinal alignment and promotes sleeping on your side, which helps to lessen tossing and turning throughout the night and significantly improves breathing. But what it on the inside of your pillow actually matters quite a bit. When it comes to materials, Honeydew uses only the best of the best. The foam component of Honeydew’s fill is 100% CertiPUR-US certified virgin gel. Here’s what that means: CertiPUR-US certification means that their foam is made healthier than non-certified foam. Gel means it doesn’t get hot like other foams. Virgin means that it is created exclusively for Honeydew, to their exacting specifications. Check out all the pillow options Honeydew offers. You are going to love this brand!

Emily Alexandra Cosmetics – Mermaid Line

Emily Alexandra Cosmetics products are Vegan, Cruelty-Free, Waterproof, Hypoallergenic, Ocean-Friendly! Emily is a performer – she is The American Mermaid! While traveling and performing Mermaid shows and appearances around the world she has also created a stunning makeup line.  Emily Alexandra’s line of mermaid inspired beauty, is a beautiful selection of products to really bring out your inner mermaid.  The newest line features lipsticks with REAL SCALE SHAPES carved into the lipstick itself. When you open the lipstick and slid off the top you instantly see the amazing detailing. MamatheFox’s 9 year old daughter about lost her mind when she saw it! If you love make-up and mermaids, then this is going to be a perfect gift this Mother’s Day.

Well Told

Do you love to explore? Finding new trails to walk or a national forest preserve to jog through can be such a rush. MamatheFox loves to travel and explore our beautiful world. A fun gift for mothers who enjoy travel would be a coffee mug or a slim can holder from Well Told’s National Parks collection. Each park design features an original park badge and vibrant narrative art that tells the story of the park, from its distinctive natural features and wildlife to the unique attractions and storied histories that inspire wonder in all who visit. Whether the mother you want to gift has been blessed to visit one of these parks or if she only has it in her heart to maybe visit one day, this collection is sure to be a loved and well used gift.

 

The Damask Rose Oil & Serum

Did you know rose scent can have a positive impact your mom’s health? It’s because roses vibrate at the highest frequency – much more than any other flower. Rose scent has a vibrational frequency of 320 MHz. This means when you smell the roses, their high vibe energy raises your vibrational frequency. However, for the moms who think fresh flowers are too wasteful, we have a better option that they’ll use all the time. Damask Rose Oil & Serum can give you the impact you desire from roses. This serum is luxuriously lightweight. The pink-toned liquid serum helps firm and revitalize the skin, giving way to a healthy, youthful instant glow. Squalene and Hyaluronic Acid draw moisture from the environment, locking-in hydration all day and all evening. The Damask Rose petal extract supports a calmer and soothed texture, ideal for all skin types, and consists of 2 layers which are the rose oil phase (35%) and the rose serum lotion (65%) phase.

 

 Plant Junkie Salad Dressings

Mamma Sanders is trying to get back in shape and eating healthy after baby number two.  Plant Junkie Salad Dressing and Vignettes are making eating healthy more tasty and convenient. Plant Junkie makes a line of guilt free dressings with high quality ingredients that can be pronounced. The products are Non-GMO, Gluten Free and made the Avocado oil. The Avocado oil adds nutritional value.  Flavors include Classic Creamy Caesar where a pinch of parmesan cheese can be savored to Ranch that is light and crisp.  These egg-free, dairy-free, canola-free, and soy-free these dressings are a great addition to any momma’s kitchen. (Especially those with allergies!) These dressings pair well as wing or veggie dip, burger sauce, dressings and marinades. Bon Appétit!

Lucky Soul Inc.

Working mothers are so busy taking care of everyone else, they forget they need to take care of their gut health too and stay hydrated. LuckySoul’s hydrating beverage called SoulTox is the answer! Lucky Soul, is the brainchild of Black entrepreneur Vinnie Merrill. His journey is living proof of the benefits of listening to your inner soul when you know things are just not right. This all-natural hydration and recovery water helps bodies perform better, whether you’re athletic or simply looking to improve your overall health. Unlike other recovery drinks, SoulTox aids in digestive health, fights inflammation and is a complete source of plant-based nutrients with 77 trace minerals and 11 natural amino acids in an alkaline balanced state.

 Color My Cookie

Are you looking for a fun activity for you and your kids to do on Mother’s Day? You truly need to order a Color My Cookie set. Each kit (only $39 – such a deal) contains perfectly made and iced cookies, a cookie shaped like a palette (used to ‘paint’ the cookies), paint brush, frosting and sprinkles. Each season they release new themed kits, but also have some popular kits they keep all year round. Color My Cookie is fun not just for kids, but adults love them too. Before you start to paint you may want to check out the link to an online cookie decorating tutorial taught by a real pastry chef! Head over to their website to learn more about Color My Cookie. Best of all you’ll help support a family owned businesses this Mother’s Day.

Elegear Cooling Pillow Case

Stop for a second. Now imagine the familiar feeling of flipping over your pillow to find that perfect cold spot. It’s such a relaxing and body melting moment to feel that coldness touch your face and head as you lay down into bed. If this sensation is one you love then we recommend using a Elegear Cooling Pillow Case. Elegear pillow cases were made with a double-sided design, perfect for all seasons. On side is made with Japanese Arc-Chill cooling sensing technology fabric, silky and cool—perfect for summer, especially helpful for people who suffer from night sweats. While the other side is made of 100% cotton fabric, soft and comfortable—perfect for spring, autumn and winter, help you sleep better every night. If you tend to wake during the night feeling hot and bothered, a cooling pillow cases is a good choice for you. Thanks to Japanese Q-Max >0.45 Arc-Chill Cooling Fibers, our cooling pillow covers can absorb your body heat and quickly lowers temperature by 35 to 41°F. You will think that you have found an iceberg on a hot day and fall asleep quickly. Discount code: 10%  NGOSKL7L    Expiration date: 2026-12-31

 VEVOR Mug Press Machine

Do you have a mom who loves to craft? Someone creative? A mom who loves her Cricket machine? Or maybe a mom on a PTA looking to make custom gifts for the staff or to sell at a fundraiser. This automatic mug presser only uses one button to switch functions, which is simpler and faster than traditional manual heat presses. You don’t need to adjust pressure, set temperature, or time by using this brilliant mug press, what you need to do is attach the design to your coffee mug, and the heating press will handle the rest. With straightforward operation and humanized design, you can create whatever you like for your family, friends, or clients.

DuetteNYC

Fashion moms, stop scrolling and look here. Do you get excited looking for the newest designs? Classic black, sleek edges and high-fashion…but looking for this style without breaking the bank can be tricky. Thankfully we discovered DuetteNYC. DuetteNYC’s luxury apparel is made for today’s women whose body types vary as much as their lifestyles; plus, it’s made for women who want to leave a smaller footprint in our world’s environment. Fabrics come from recycled plastics and renewable resources. Their collection features tops, pants, jackets and vegan leather. I love that they have a page just for their 12 easy pieces – helping us quickly find those staples all gals need in their closet.

 

 Moxie Weighted Blankets

Weighted blankets have become a huge seller these past few years. Many people have started to use them for a variety of reasons. Did you know that weighted blankets provide deep touch pressure relief that helps with so many struggles, from helping relieve stress, insomnia and anxiety to Restless Leg Syndrome. The underlying science on weighted blankets is called deep touch pressure (DTP) . DTP is about gently applying pressure to the body to increase the release of serotonin. Serotonin is a chemical in the body that promotes relaxation. The extra weight helps you achieve a more restive night’s sleep. The weight helps your body feel grounded, which reduces your body’s levels of cortisol, a stress hormone.  Moxie’s blankets are machine washable and made in the U.S.! If you also have a little one in your life who maybe scared at night or gets nightmares, look into their The MPA (Monster Protection Academy) weighted blanket is a solution for children who are afraid of the dark, suffer from night terrors, or nightmares, or Monsters under the bed!

CMY Cubes

Are you trying to do the 1000 hour’s outside challenge this year? If you want to explore nature, be in the sunlight with your kids and relax this summer, then consider getting a CMY Cube. This enchanting sensory toy only becomes more brilliant once you get it twisting and mixing out in the sunlight. Each face is coated in electromagnetically subtractive materials that appear as cyan, magenta, or yellow. As you twist and turn, it creates all-new color combinations. If you want you can use it to teach color mixing, light refraction, angles and geometry, and more! I love it as a decorative element which leads it to be a real conversation starter when I place it on my kitchen shelf. If you like to take walks or meditate, this is great for your mindfulness. Use it to practice keeping calm or use it to help awaken your senses.

 Chita Beauty 

Haircare is something we all need to consider. I’m sure we all would love to get some special hair treatments more often than not. It is hard to carve out time (and money) to go to a salon to get a deep moisture treatment. Chita Beauty is making a name for itself by providing premium products that cater to healthier hair and at an affordable price! The owner prides herself on cruelty-free, vegan, and some gluten free hair products that feed your hair the nutrients it needs and keeps your locks silky-soft while smelling fantastic! The owner, Suzi, began by creating her own hairspray product that locks in styles but also allows you to comb through hair. Her customers were in love with it! Then she created new products like her best selling shine sprays, hair oils, purple shampoo, and conditioner. There’s something for every hair type and age, from brides to moms and teens. All their products are cruelty-free, with vegan and gluten-free options.

ATMA Botanica

If you like to splurge on bath bombs, then take a look at the Shower Steamers from ATMA Botanica. While I would love to relax in the bathtub everyday, this just wont work with our busy schedules. In leu of the bath bomb people are now adding a shower steamer to their daily shower. Simply add on to the shower and it will melt and release all the smelly goodness you are looking for. ATMA uses uplifting powerful scents infused with natural essential oils. MamatheFox loves the one set that includes 12 Shower Fizzies Lasting Scents. Their specially made blends of essential oil scents that will soothe, relax, inspire, refresh and recharge you. Some of their scents will also alleviate congestion and provide relief to seasonal allergies, while some will help ground you and alleviate feelings of anxiety. Depending on your mood, and needs, our shower tablets will restore your Body, Mind, and Soul.

 Erin’s Elderberries

Let Erin’s Elderberries help you maintain the healthy lifestyle we all crave with handcrafted syrups, jelly, honey and much more! Handmade using certified organic ingredients and local raw honey, they are kid-friendly and eco-friendly. Erin’s Elderberries specializes in many products, including cookies, teas, vinaigrette, and food + drink supplements utilizing (healthy) syrups and drink mixers to make the best cocktails, or mocktails in vibrant colors! DIY options are also available – We highly recommend the Linzer Cookie Kit that comes with all dry ingredients and the cookie cutter, too!  The brand’s mission is to handcraft the highest quality elderberry at an affordable price, encouraging others to give it a try and add it to their cooking. We made these cookies with the kids help and they turned out perfect! Check out the MamatheFox Instagram page to see a picture of our cookies!

The Starfish Project

Are you looking to support women this Mother’s Day? Starfish Project is a social enterprise with a holistic care program that cares for women escaping human trafficking and exploitation in Asia. At Starfish Project women and girls experience freedom, establish independence and develop careers. They have employed and trained over 160 women and served thousands more through our community outreach. each woman has the opportunity to join our training program with classes in computer, literacy, math, life skills and health. Every woman has the opportunity to earn certification in Microsoft Word and Excel. Depending on her interests and her personal growth plan, she can choose to pursue additional training in English, entrepreneurship, accounting, photography, graphic design and even banking. The goal of their training program is to offer the women of Starfish the freedom to choose a career path they are passionate about and can be proud of. Take a look at their website and the Mother’s Day Lookbook. This Mother’s Day MamatheFox will be sporting a new necklace from Starfish Project along with her daughter.

Nixplay Smart Digital Picture Frame

In a world of technology I love when we find tools to make life not only better but happier. Gift the mom in your life a Nixplay Smart Digital Picture Frame – she will be filled with joy and appreciation. This digital frame allows you to email photos to it which it will then display on the screen. This is perfect for out of town grandparents who want to see all the photos you capture on your cell. Many don’t use Facebook or other social apps so they don’t get to see the photos you share there. This frame allows then to see all the images you want them to see. It is easy to use and has simple features to allow for a stress-free usage. Nixplay auto adjusts to portrait or landscape placement. It uses motion sensor turns the frame on/off automatically. The Nixplay App for iOS and Android gives you full control over your frame. Connect to Google Photos to ensure your frame is always up to date. As a bonus, this particular Nixplay can also use Dropbox, Facebook and Instagram also supported from the Nixplay website.

Leaf’d Box

Plant kits delivered straight to your door, sounds like a dream, right? These packaged plants are the perfect way to start a new garden and learn about sustainability. The Education Kits that Leaf’d offers are such a cool, innovative resource for someone with gardening goals. Online lessons teach people how to successfully grow vegetables and herbs all on their own. Step by step instructions are sent with the kits and then the online curriculum and weekly emails are given for all the tips, how-tos, and growing helpful hints. These plant kits are the next big thing in the gardening world. What a perfect gift for a mom you love.

Som Sleep

If you are anything like me, then you know the struggle of falling asleep. I seem to go-go-go all day long. When bedtime creeps up I have a hard time relaxing, making it difficult to fall asleep. I recently started to try Som Sleep, and man is it cool. You simply drink a can (I prefer the sugar-free) 30 minutes before bed. Now when I curl up with my book, I sip on a can of Som Sleep. This way, after 30 minutes of reading time, I am ready to turn that light off and hit the hay. Som Sleep uses a scientifically advanced formula, the Som Stack™, that includes ingredients that are naturally found in your body, a healthy diet, and green tea. These ingredients help promote relaxation and provide your body with nutritional support for healthy sleep patterns. Click the link below to learn more about Som Sleep and how you may benefit from trying it out.

Buddha Board

Give the gift of relaxation with Buddha Boards. These reusable boards allow mom to paint mess free. Seriously! Touch your wet brush to the board and watch as the waters dry and then, eventually, disappear. The Buddha Board has a clean, sleek design and can be easily set up and cleaned up. Allow mom to release stress and tap into their creative side with this fun painting tool. There are many different sizes that Buddha Board offers, including a travel board.

 IceCream Sunscreen

IceCream Sunscreen started creating products to make healthy skin protection from the sun a fun and playful thing to do. Whether you are a rockstar soaking up the rays on the beach or just going for casual walks outside or anything in between we have you covered. What stands out to MamatheFox is the amazing smells that IceCream Sunscreen developed. They have Vanilla, Chocolate and Tropical (as well as original) scented lotions. They also offer Lip Balms in the same scent profile.

Budsies

With Budsies you can turn any piece of art or photograph into a stuffed animal. Budsies has a variety of stuffed products you can custom order. From pillows, to puppets and custom shaped designs, you can create the perfect gift for mom this Mothers Day. If she is an animal lover then I would recommend having a stuffy made of her current pets. This can also be a special way to remember your pets after the cross the rainbow bridge. It is great for mothers with kids as they can hug their ‘mama on a pillow’ at any time they need. When you check out the website take a look at the custom socks. They make a great fun gift for anyone you are shopping for.

Feltman Brothers

If you are looking for a classic, investment piece for your little one, look no further than Feltman Brothers.  Feltman Brothers provides timeless fashion choices that are high quality with a vintage style.  The timeless look of their clothing choices make for great heirloom pieces to be saved and passed down for your babies to dress their babies someday! These handmade and hand embroidered pieces are beautifully created, providing you with a very high quality product to gift someone special in your life.  Just like the Feltman Brothers company, which was founded in 1916, with proper care these quality, classic baby clothes can be a long lasting gift that will span generations!

Highline Wellness

Are you a stressed out mama? Many of us are juggling so many things that we put ourselves last. If this sounds like you, have you looked into CBD? Highline Wellness is a brand that captures the usefulness of CBD. CBD acts as a calming agent to de-stress, relax, and catch up on that good sleep all many busy American moms are missing. Highline Wellness offers a wide variety of CBD products. From capsules and tinctures to gummies and lotions. Ones for sleep and others for daily wellness. Moms with chronic pain like MS search for pain relief. Many people are now adding CBD lotions to their routines. Check out the large span of options Highline Wellness offers at their website linked above.

 

 Whisper Bidet

The Whisper Bidet is a slim, easy-to-use and install bidet that fits just under your toilet seat (round or elongated) and draws fresh, clean, water from the water supply behind your toilet (NOT toilet water) so you can feel phenomenally clean! All you need to do it twist knob, rinse clean, dab dry, and you’re done! Water is natural and soothing compared to the friction from toilet paper wiping or wet wipes known to dry out skin and causes rashes. They offer a 60-day trial period if you are on the edge of ordering, making it s safe product to try. This is great for new moms who are post-partum and for daily use for the family.

 

 

Top 8 Homeschooling Programs

This review is written specifically for parents who are searching for the most successful homeschooling programs for their children. You can use the recommendations below to prepare your high school student for the SAT or get extra lessons for students of all grades with some knowledge gaps. All programs are adapted for your smartphone, tablet, or laptop.

K12

K12 can be a true substitute for regular school, offering complete curricula in many subjects, including math, world languages, English, science, or social studies. You can find free public school courses here or enroll in one of three fee-paying private schools. All teachers are certified by the state. You can also choose from additional educational tools such as summer schools, hobby clubs, an electronic library and more.

 

E Singapore Math

Singapore Math has been proving its worth among European and American students for years. The unique curriculum trains practical skills in math and logic that will be useful not only in exams, but also in everyday life. On the site you will find sections for teachers, parents, and students, including homeschoolers. After registering, you can choose from four educational programs depending on your goals.

 

ABCmouse

Here you’ll find engaging tasks and puzzles for children ages 2 to 8. The educational process is built on fun and inverse games, so you won’t have to force your kids to study. You’ll also be pleasantly surprised at the cost of your subscription, for only $10 a month you’ll have access to 10 educational levels with 850 lessons in reading, math, science, social studies, music, drawing and painting art.

 

Time4Learning

The website offers programs for complete online homeschooling. Depending on your child’s age, a subscription will cost $20 to $30 per month, and the fee for a second and subsequent child will be about $15. For that price, you’ll get access to hundreds or thousands of lessons, activity sets, workbooks, tests and quizzes, including offline work. In addition, parents can monitor learning and assess their children’s progress using a variety of methodological tools.

 

Connections Academy

This website is great for parents who want their child to not only attend an online school, but also be able to socialize through peer channels. For example, this school has online hobby clubs and regularly holds live meetings and events for its students. As for instruction, it is based on state standards and is completely free, as are textbooks and learning materials. Many activities that are part of regular schools, such as career counseling, are also included.

 

Khan Academy

If you’re looking for a free training program, Khan Academy, a non-profit organization, is your best bet. There are tons of video tutorials and quizzes designed for kids from kindergarten through 12th grade (and even more). You don’t have to worry about the quality of the education offered, because the work of this organization has won many awards. In addition to the standard curriculum (including CAT preparation), you’ll find additional subjects such as computer programming and animation, personal finance and entrepreneurship, art history, college admissions, and English as a second language.

 

edX

This educational resource is designed to prepare high school students for CAT and college. Many of the world’s top institutions and universities, such as Harvard, NYU MIT, Oxford and Australian National University, offer over 2,500 college-level programs. Some are suitable for preparation for university entrance exams, while others are suitable for independent study and for obtaining college transfer credit. Others can be studied under the guidance of instructors (many of whom have doctorates). The website offers courses across the arts and humanities, STEM fields, music, computer science, education, and so on. Most of the courses cost zero, but you have to pay about $50 for a certificate of completion. Also check out edX projects like MicroBachelors or Global Freshman Academy, which allow you to start at the college level.

 

CK-12 Foundation

The emphasis of the curriculum here is on math and science, although you can find material on other subjects such as writing, spelling, and social studies. However, if you’re looking for additional knowledge in the exact sciences, from arithmetic and earth science to calculus and engineering, this website would be a good place to start. The curriculum includes playful and interactive activities, so many difficult topics are explained in a fun and not boring way.

 

Conclusion

All parents want to give their children the best possible quality and useful education. We have given you some recommendations about online schools, among which you will find the best option based on your goals.

Important Packing Tips to Help Your House Move Go as Smooth as Possible

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The process of moving house is already a stressful one, so you don’t need to complicate it with disorganized packing. Packing up your old house can be challenging, especially if you have accumulated a lot of stuff over the years. Fortunately, it does not have to be this way. From making a plan to effective packing, here are some top tips to help you pack better, so your house move can go as smoothly as possible. 

 

#1 Declutter your home

Before you even think about packing up your home, you should invest time in decluttering your space. This will make the process of packing much easier and ensure you do not take unused or unnecessary items to your new home. This will enable you to have a fresh start in your new property, and reduce any stress and clearing out you have to do later down the line. 

On occasion, there may be items that you don’t use, but don’t want to throw away. Many households will instead invest in a storage unit. There are plenty to choose from, with great deals such as the first month free storage. This is a great way to clear out your home, and better prepare yourself to move house. 

 

#2 Be prepared

You should try to pack as far in advance as possible. Make a list of all the items and belongings in your home, and categorize them into items you need to use, and those that you don’t. You can make a schedule of dates that you should start packing certain items that can stick to.

 

You can start by packing seasonal items such as clothes, and items that you are not going to need before you move, such as old books and ornaments from around the house. Make a list of the essential items that you should not pack away, so that you can ensure you have them with you on the day, such as paperwork, medication, toothbrushes, etc. 

If you plan to use any moving companies, then you should get these booked in nice and early, to ensure there are no delays or higher costs when it comes to moving. 

 

#3 Use the right equipment 

When you pack up your items, the type and quality of the equipment that you use will make a huge difference to the efficiency of the process. Once you have made a list of all your belongings and how they need to be organized, you should consider what equipment you will need to get them to your new house. For smaller items, you will most probably just need to invest in a range of different boxes. Make sure you use the right boxes for the right size and weight items, for example, pack the heavier items in smaller boxes, and lighter items in bigger boxes. This will make it much easier to move on the day. 

For furniture and heavier items, you should consider if you need additional help or equipment, such as a forklift, a moving truck with a ramp or more. 

Moving house does not need the added stress of an unorganized packing process. Implement these top tips to make your moving day smoother and more efficient.

Simple Ways To Give Your Bathroom A Makeover

Your bathroom is one of the most important spaces in your home, but it’s also one of the most neglected. This is likely because homeowners tend to spend more money upgrading social spaces or the areas that guests are likely to spend a lot of time in. As a result, they don’t often budget for bathroom renovations too.

Photo by Sidekix Media on Unsplash

 

However, there are plenty of simple (and cost-effective) ways to upgrade your bathroom. Here are some great ideas to get you started! 


  • Change the showerhead. If you’re less of a bath person and prefer a shower to wake yourself up in the morning, then a shower upgrade is necessary. However, this doesn’t mean you need to replace the entire shower, as the issues you’re facing may be due to the showerhead itself. For example, if you are experiencing problems with water pressure, then the right showerhead can help to improve the flow of water considerably. You can find the answer to more questions like How Can a Shower Head Affect Water Pressure? here.


  • Prioritize repairs. When giving your bathroom a makeover, it’s easy to focus on improving how the space looks. For example, you might want to replace the tiles in favour of a new design or shade. However, you should always prioritize repairs, especially if they could lead to issues further down the line. Remember, there are also some repairs that can save you money in the long run, especially if you deal with them sooner rather than later. While there are some tasks you can handle yourself, you should also make sure you hire the experts when it comes to more complicated tasks, such as plumbing, that require specialist support. 


  • Accessorize, accessorize, accessorize. You do not need to overhaul the entire room in order to drastically change how the bathroom looks. In fact, the key to any home makeover actually lies in making small yet impactful changes through accessories and furnishings. For example, you could purchase a pillow for your bathtub so that you are able to relax and unwind in style. If you’re working on designing a home that works for the whole family, you should ensure everyone gets a say during this time. 


Go for a splash of color. Adding a splash of color to your bathroom, be that through accessories such as towels and candles or through your tiles, is another simple yet effective way to transform the space. Furthemore, studies suggest that using bright colors when designing your home can also lift your mood. This means that they’re the perfect fit for your bathroom, especially if you want to start off your day with a positive mindset.

Common Causes Of A Toxic Home Environment

You do your best to live a healthy lifestyle. You eat healthily and work out regularly, but for some strange reason, you always feel sick and can’t seem to put your finger on the cause. Believe it or not, your home can make you sick if you’re exposed to indoor hazards and toxins. Toxins are responsible for many health conditions and affect your body’s ability to expel them. That’s why it’s important to ensure that your home is free from such elements. That said, here are some common toxic sources and what you can do about them. 

  • Cockroaches and dust mites

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Cockroaches do not only offer an embarrassing and disgusting sight in any home; they are also a common cause of toxins. While they may have low toxicity to non-target organisms, these unhygienic scavengers produce debris such as body parts, saliva, droppings, and old shells that can trigger allergic reactions. Beyond that, they can also spread bacteria in your home. House dust mites have also been linked to different types of asthmatic symptoms. 

The best way to get rid of these toxic agents is to clean your home regularly, declutter, and invite expert pest control services if your situation is out of hand. 

  • Asbestos and toxic molds

 

Exposure to the asbestos in the home can occur through its presence in the flooring, drywall, pipes, and siding. Also, attic insulation in older homes can contain asbestos that could leak through cracks in the ceiling. Asbestos can be even more dangerous to your health if you don’t know how to safely remove and dispose of it. The safest way to get rid of them is to work with a licensed asbestos removalist. 

 

Certain molds can produce toxins. Otherwise called black mold, toxic mold grows in places with excess humidity or dampness. It can also begin to grow after a devastating disaster such as a flood. In such cases, you can hire a disaster restoration company experienced in mold remediation to safely rid your home of mold.

  • Aluminum 

 

Aluminum is a common metal found in homes. From cooking pans to beverage containers, many basic household items are made of or contain aluminum. But some research also shows that aluminum is a neurotoxin, proven to contribute to the development of Alzheimer’s diseases and other issues with memory and cognition. While aluminum is usually not harmful, exposure to high levels can affect your health. 

 

Experts recommend avoiding using aluminum baking dishes, foils, and cookware when cooking acidic materials or cooking with high heat. That’s because aluminum can vaporize into the air and your food. 

  • Tobacco smoke

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Using tobacco in your home for long periods can be very dangerous to your health. Smoking tobacco in your home too often can affect your indoor air quality and increase your risks of various respiratory infections, lung cancer, and other lung problems. The only way to prevent this form of toxin from your home is to keep tobacco smoke away, so keep this in mind. 

 

Everything You Need to Know about a Mother-Daughter Relationship

The bond between a mother and her daughter is one of the most magical things in the world. The love a mother and daughter have for each other is precious. Some things are difficult to express, yet they can be felt.

 

It can be difficult to navigate the ever-changing mother-daughter connection. You might go shopping with your daughter and have a good time, or you might simply sit with her at home and listen to her tell you about her great goals and plans. But there will be days when your daughter will not listen to you or might disobey you. It might seem like your relationship is crumbling at the time, but you know deep down that your daughter loves you. Yes, she may act strangely but she will grow out of it! 

Which Type of Mother-Daughter Duo Are You? 

A girl’s relationship with her mother can have an impact for a lifetime on her self-esteem, self-worth, sense of identity, and capacity to establish friends. You might know that children that are encouraged and complimented by their parents (appropriate praise, of course!) grow up to be self-assured adults. Who doesn’t want that? If a child’s parents do not value them, they may seek validation from others.

 

When a girl reaches the age of adolescence, she often looks up to her mother. Her mother serves as a role model for her, and she aspires to be like her. However, a mother-daughter relationship can have many ups and downs. There are a variety of factors that might jeopardize their harmonious relationship. Whatever the reason might be, a mother-daughter duo can fix anything! This is exactly what we love about this duo. 

 

But do you know there are types of mother-daughter duos? If you’re curious to find out which category you fall in, find out here:

 

The various mother-daughter duos:

  • The BFF duo: This duo is like the best duo. If your mother is your best friend, there’s no way a girl will look for another best friend. This has its perks too! It assures you that your mother or daughter will always be there for you when you need support, counsel, or someone who would listen. *Happy tears*
  • The Control Freak: It might be difficult to differentiate between dominating and intertwined mother-daughter relationships. Both, however, are not the same. While a supportive mother may encourage her daughter to improve her grades, a controlling mother will stifle her interests and wants. Some people may even try to justify their actions by claiming to be protective. It confines the youngster, limits their potential, and robs them of their independence. Hmm *Bummer*
  • The Discard Dismisser: In this type of problematic mother-daughter connection, we have observed one-sided rejection. The dismissive action may be motivated by apathy or the mother or daughter’s inability to please. It makes people crave acknowledgment and appreciation for the time and effort they invest into the connection – are we sad or are we sad?

Even if mother-daughter relationships are held to the greatest standards, they may not always live up to them. Fortunately, there is always hope, healing, and progress to be made.

 

Nature Therapy

Nature therapy, often known as Eco-therapy, is founded on the idea of using nature to help in our healing, particularly psychologically. 

With nature therapy, we get to spend some time outside of our bubbles. You can go for a walk in the park, ride a bike through a meadow or just look at a rainbow after the rain. Just like your childhood times. 

Did you know there are about 5 types of nature therapy? If not, let’s talk about them! 

5 Types of Nature Therapy

There are various sorts of therapies since nature therapy programs can include a variety of activities. Some examples are:

  • Adventure Therapy: This is for all the adrenaline seekers out there! It’s an activity where you explore nature individually or in a group, such as mountain climbing, rafting, and hiking to name a few. Something that refreshes your soul, allowing you to look at nature differently. Who wouldn’t love that?
  • Animal Assisted Therapy: This helps you so much in healing when you develop a therapeutic relationship with animals such as dogs. Well, you know what they say about dogs. They are human’s best friends, and you sure love a fluff ball running around in your garden just waiting to give you all the hugs in the world! 
  • Arts and Crafts: This form mixes natural elements with innovative crafts. You may utilize your artistic abilities to paint in your garden or a park. This category also encompasses the use of natural materials such as clay, grass, or wood as a source of inspiration for your art. 
  • Dark Nature: This type of activity takes place in the dark when you are just randomly lying down in the grass, stargazing. Let’s be honest, this sounds fun, and we are in all for this! 
  • Farming Therapy: While in this type you might be petting a few animals on a farm, planting, or just watering the plants. A big treat for animal lovers! 

 

Benefits of Hanging Out with Nature

Being outside isn’t simply a myth; it’s actually beneficial to your health. Here are some reasons why spending time outside is beneficial.

  • You Feel Happy: We’ve heard a lot of people vouch for this – being in nature does wonders to your moods. Instantly lights up your mood when you’re just outside randomly looking at the clouds
  • You Concentrate Better: A break in nature improves your concentrations level! Guess why? As it enjoys a much-needed respite from everyday life. So leave your worries behind and go take a hike! 
  • Nature Reduces Stress: Being in nature or even just in the neighborhood taking a walk without worrying about anything can reduce stress in your body!

Keep You Youthful: Are you also worried that you won’t age gracefully? Taking that walk outside might make you think otherwise. 

How Can You Nurture Your Friendships?

Giving and taking is an important part of developing and sustaining strong friendships. At times, you may be the one providing comfort, and at other times, you may be at the receiving end. 

Friendships can be strengthened by expressing your concern and appreciation for them. It’s just as important for you to be a good friend as it is for you to have great friends. We all have different types of friendships with different people where we face a lot of ups and downs as a friend. But have you ever thought about nurturing your friendships? If not, we got your back!

Quality not Quantity 

The first and foremost way to nurture your friendship should always be to make fewer but real friends. It’s difficult enough to maintain one or two friendships, but maintaining a dozen “best pals” can be tiring. Think about which of your connections brings you the greatest joy and devote additional attention to maintaining those bonds. Allow casual acquaintances to remain as casual acquaintances.

Let’s be honest, if you have three real friends who love you and understand you the best, why would you need ten different people for that? 

Be Kind

We cannot stress this enough when we tell you that kindness goes a long way in any relationship. Don’t you think the same? Successful relationships are built on the foundation of kindness. Consider friendship as a savings account for your emotions. This account gets credited with every act of kindness, and statements of gratitude, while criticism and negativity deplete it.

Be a Good Listener

As much as your friends are there for you to listen to your rants, they are expecting the same from you! Randomly ask about what’s going on in their life to keep a check on them. Be sympathetic when your friends share specifics of terrible times or experiences, but don’t provide counsel unless they specifically request for it. Some of your friends are only looking for your shoulder to keep their head on! After all, we all need someone to tell us it’ll all be okay, don’t we? 

Show That You Can be Trusted 

Forming good friendships requires being responsible and dependable. Ensure you keep the promises you have made to your friends because that’s what real friends do! When you and your buddies discuss confidential information, keep it private instead of going on and telling it to other people. 

Make Some Time for Your Friends

Yes, your schedule is already jam-packed, but you still need your girl-gang (or bros). What’s better than a gossip session with your friends? We all need a reality check from time to time! There will never be enough hours in the day to do everything you need to do, but you must schedule time for friends where you can rant about all your day-to-day situations and get the most realistic solutions.

Don’t Take Things Personally

When a friend cancels, it’s usually due to a lack of availability or personal concerns. Instead of assuming the worst-case scenario, such as “I’m unlikeable,” recognize your worth. If someone consistently disappoints you, you may not want to invest in a long-term friendship with them (they aren’t worth the heartbreak!).

Remember That Most People Are Nice

If you had a terrible childhood, you might not have seen the best characteristics of human nature up close and personal, and you may be fearful of rejection. 

Although the world is filled with suffering and rage, most individuals are empathetic and enjoy assisting others. It’s exceedingly uncommon that someone appears to have it all together; instead, it’s a successful disguise. On the other side, human nature’s imperfections bind us together and maybe a major source of support and encouragement.

What Should You Give Up for Lent

Credit: Lukas via Pexels 

Alt = “A clear dimple stein beer mug filled with beer.”

Lent is a time to fast and practice self-discipline. One way that you can do that is to quit a not-so-healthy habit for forty days. If you’re not sure what habit to give up this year, here are some ideas to inspire you:

Frivolous Spending

Have you noticed that your budget is really tight? Do you drain your checking account long before your next paycheck is due? Then maybe you should think about quitting frivolous spending for Lent. 

The best way to cut your frivolous spending is to do a no-spend challenge — this is a personal challenge where you don’t spend a thing on non-essentials. This could mean no takeout dinners, no coffee shop beverages and no impulse buys at the checkout counter until Easter passes. 

Why is this a good idea? First, taking on a no-spend challenge for Lent will help you be more mindful of your spending. Second of all, it can help you set aside savings for more important financial goals, like putting together an emergency fund. 

Right now, you might not be living with an emergency fund. If an emergency expense crops up, you might not have enough savings to pay for it. In that case, you could use a credit card to cover the expense and then pay down the balance later. Or you could apply for a cash loan online. Click here to see what the biggest benefits of quick cash loans online are. Applying for one might be a good option in an emergency.  

Alcohol

So, you missed Dry January — don’t worry, you can detox from drinking for Lent! How can you start? Start by getting rid of the alcohol in the house. You won’t be tempted to grab a drink when your supply is nowhere nearby. It will be out of sight and out of mind. 

If you’re worried that you’ll miss your favorite drinks, look up delicious mocktail recipes and other non-alcoholic alternatives that you can sip on instead. 

Why is this a good idea? There are plenty of health benefits of quitting alcohol, from getting better quality sleep to lowering your blood pressure. 

Social Media

Are you addicted to social media? If you find that you’re spending too much time glued to your phone and scrolling through your feeds, you should try to take a break. Log out of your social media accounts and delete the apps from your phone. You can also download website blockers to keep you from looking up the sites on your browser, too.

Why is this a good idea? You might find that your break from social media brings you a lot of time to do more productive, enjoyable things. 

Negative Thinking

Do you have a bad habit of seeing the negative side of everything? Then, you may want to see what it’s like to look on the bright side. 

How can you do this? These are a few things that can help you quit negative thinking:

  • Write in a gratitude journal every night.
  • Surround yourself with positive people.
  • Counter negative thoughts with compassion. For instance, after thinking “I’m so stupid” for making a small mistake at work, you can tell yourself that you’re human, which means you’re going to make mistakes. 

Why is this a good idea? Negative thinking can increase your stress levels and impair your ability to enjoy yourself. 

You might find that your life is a whole lot better after giving up these habits for Lent. You might even give them up for good. 

Personal Injury Cases: The Settlements and Dynamics

Personal injury law cases are helpful when someone is injured due to no fault of their own. The laws apply according to the case type and event that caused the injuries. Negligence, criminal acts, and direct failures are common causes of these injuries. A personal injury attorney helps claimants seek compensation for financial losses through the court. 

What Must the Claimant Prove?

In a personal injury claim, the claimant must prove that their injuries weren’t their own fault. A premises liability claim, for example, starts because a property owner didn’t remove hazards around or inside the property and someone fell and sustained an injury. In this example, the claimant has to prove that there weren’t any warning signs around the hazard and the property owner knew about the hazard and didn’t correct it. Claimants visit mottazsiskinjurylaw.com for more information about personal injury cases. 

Should the Client Talk to the Defendant?

No, the claimant should not talk to the defendant, their attorney, or their insurance provider. Once the person hires an attorney, all communications should go through the attorney. If not, the party could trick the claimant into agreeing to a settlement that is far lower than is deserved. Once the worker agrees to any settlement, there is no longer a chance to take the case to court and collect compensation. The worker shouldn’t answer any phone calls or letters from the defendant or anyone representing the party.  

What Is Included in the Monetary Award?

The monetary award includes funds to pay for all medical expenses, auto repair costs, and lost wages. Different cases generate varying types of compensation. The case type defines what monetary award the client receives if they win. However, the claimant must prove that the injuries were not their fault, and the injuries meet the requirements as outlined in personal injury laws.  

Could the Claimant Recover Compensation Through An Insurance Claim?

When starting a personal injury claim, there is an opportunity to collect through an insurance provider. An auto accident case presents this option if the at-fault driver has auto coverage, and the attorney negotiates with the insurer to get the money owed to the claimant. In medical malpractice cases, the hospital board offers settlements based on what their insurance coverage offers.   

Could the Claimant Get a Settlement?

Most defendants do not want to go to court with these cases and will present an offer to the victim through the attorney. If the settlement is fair and reasonable, the attorney may recommend accepting the settlement. If the defendant presents a low settlement offer, the case will more than likely go to court. The purpose of negotiations is to get the victim the most appropriate settlement for their injuries and financial losses.  

Personal injury cases help injured parties get monetary awards, including payments for their medical treatment. After an injury, the victim must get a medical assessment to generate records of the injuries. The attorney also needs invoices for medical costs and auto repair estimates if applicable.

The case type defines what evidence must appear in the claim and what type of damages the claimant receives. Medical expenses and lost wages are among the most common losses that are recovered through a personal injury claim. Punitive damages are available through a medical malpractice case. Non-economic damages are available when a victim suffered a life-altering injury. To find out more about personal injury claims, contact an attorney right now!