Pexels – CC0 License

Life can be tough for many people, and even those who have general good luck can experience this, too. However, it’s also true to say that the opposite is correct, that even during the darkest days the sun can, and will shine again. As such, it’s important to take care of ourselves, and those we care for too. Reaching out with a loving hand can not only help someone feel better about themselves, it may help them think with a new perspective, and enable them to get out of their rut.

However, sometimes it can be hard to know when to intervene, when to express concern, and when to give your loved one’s space. All the goodwill in the world can sometimes be too much, even if it is better to be slightly overcaring than undercaring. 

For this reason, we think it’s a good idea to discuss some advice for watching over your loved ones and friends, and hopefully they themselves can reflect this goodwill and nurturing attitude towards you. Without further ado, let’s begin:

Understanding Boundaries

It’s good to respect healthy boundaries between anyone you’re close to – sometimes you might share every little detail with them and they with you, at other times you may prefer your privacy. This is not the sign of an unhealthy relationship, quite the opposite in fact. However, it can also be worthwhile knowing when it’s worth asking about an issue, and when to err on the side of caution. Don’t think you have to get it perfect every time, as communication is often key.

For instance, if you know that your loved one is experiencing difficulty with a partner of theirs, you might ask them if everything is okay, and you’ve heard they’ve been having trouble. You don’t need to ask for the particulars unless they willingly share them, but you might offer them emotional support or ask to help out where needed. They might return the same offer.

Then, after these healthy boundaries are respected and defined, when you choose to inquire further, your questions have more weight to them. For example, you might suggest you’re worried about them, and how you don’t think the partnership is healthy. You might offer refuge to a loved one who feels unsafe at home. You might make the rest of the family or their close ones aware of the situation where necessary. This way, you’ll proceed at the correct rate. It can be hard to judge this, but know your efforts really do count.

Staying Alert For Red Flags

It’s important to notice changes in friends or relatives behavior, sometimes this can signify life changes or difficulties they’re experiencing. For example, it’s not uncommon for depressed friends to pretend everything is okay, or to promise to attend events but always drop out, or for them to become unusually quiet.

Moreover, in some cases friends who may usually be like this may become super active and involved, and that can be a sign that something has shifted too. It’s not that a change in behavior is always a sign of something wrong, but it’s good to be aware of them a little more, keeping watch over how consistent their behavior is, and how much they wish to open up to you.

This way, you can catch the signs of difficulty much more easily. Just remember that you don’t have to catch every minor annoyance or irritation, nor should you feel like an eternal warden of your friend as opposed to just being their friend. However, by applying this advice you’ll at least be a little more attentive, and set a good example for others in your cicle.

Constant, Respectful Communication

Communication is always key. With friends and family, the sign of good communication is talking at the right times, and not feeling as though you have to constantly communicate in order to know what the other is feeling. That latter approach can be relatively intensive and demanding. If you can resume talking to a friend after a little while and it’s like nothing has changed, that’s the mark of a good connection.

That said, small talk, keeping one another in the loop, and inviting them to spend time with you, and vice versa, can be a lovely way to keep those connections. Set up routines to help you sustain your connections, be that heading for a morning walk with your grandparent, or heading to the gym with your sibling.

Communication helps you better understand those you love, and over time, that helps you understand when something is wrong, when they need your help, or when to ask them to help you in kind. This is how we care for one another, and over time, that approach really does make a profound difference.

Proactive & Promoting

It’s good to be a fan of your friends and relatives. As in, seeing the best in them when you can, and helping them see the best of themselves, and being proactive about that. When people know you only want the best for them, and you really do try and promote that, they tend to trust your opinion and know you’ll always try and improve their sense of self-belief.

A friend like this can genuinely help you in all areas of life, even if it’s just with a kind word. Moreover, if you’re like this, then expressing concern, asking if you can help out, or helping them at their worst is much more possible. This way, mutual support becomes less of a negotiation and something you both engage in, simply because it’s healthy to be part of.

Offer Emotional Support

The friends that really matter are those that are with us through thick and thin, and who we’re not afraid to be vulnerable around. This sounds obvious, but it’s something that you need to earn in your friendships as opposed to expecting without question.

It’s good to call on friends for a talk here and there, then, even if it’s only over a morning coffee. It might be that your friend has been struggling since having a child, and you want to make sure they don’t isolate themselves while you render any help you can, or perhaps your friend has lost a relative and you want to help them grieve – giving them space when it’s appropriate, and being there when you need to.

Emotional support can come in many forms. For some, it’s a heartfelt discussion really getting into the nitty-gritty of a tough topic, and coming to solutions. For others, it’s simply listening to a friend vent, which we all need to do from time to time. Of course, it’s also important to make sure this is relatively balanced between you and a friend. Don’t become the kind of person who has all of someone’s problems dumped on them, never to be reciprocated. Moreover, trauma dumping shouldn’t be the sole purpose of a relationship, as friends, even in tough situations, often point out the silver lining.

Regardless, if someone knows you’re happy to provide emotional support when it’s really needed, they’ll turn to you. Having someone like that can be life-affirming in more ways than one.

Be Responsible Where Necessary

From time to time, you might have to be the responsible party when a friend or relative can’t or is struggling to be. It might be you need to help your grandparent with Ambien treatment for sleep disorders in elderly patients and their associated addictions or help them install mobility aids in their household now that their capabilities are reduced thanks to age.

You might simply be called upon to bring clothes and home supplies to the hospital room when needed, should they become injured or need treatment. If you’re the head sibling, then planning the funeral of a parent or helping to arrange essential family measures can be crucial.

In other words, it’s always good to not only be friends, but to really be there when it’s needed. This is how families and friends stay together, and ultimately it’s what they’re really for – caring in an hour of need. While taking away someone’s agency isn’t always a good idea except for when that person is indisposed, sometimes it’s necessary, and having the wisdom and possibility of deciding when will be helpful.

Small Gifts & Acts Of Service

Religious communities usually hold the virtue of “acts of service” in dear regard, but you don’t have to have faith to make use of it. These little efforts, be that making a cup of tea for someone, inviting them to go shopping with you, giving them a lift, cooking a meal for them, all of this can add up and it’s how you share love with those you appreciate.

The ability to connect in this way really can have a profound benefit on the relationships you build and the little friendly contributions made along the way. Often, they’re reciprocated. This is a great method to watch over your loved ones, and to remain significant in their lives.

With this advice, you’re sure to remain a friend or relative anyone would be envious to have.

If you want to express your best wishes to your friends and family members as well as make a positive impact on the world, then you should think about choosing charity greeting cards instead of more traditional options. Indeed, if you want to send a beautiful message to your loved ones but you also want to support a charitable cause then purchasing a charity greeting is a solution that you should consider in the future. Regardless of the special occasion if you want to commemorate you can find a wide range of charity greetings available on the market from a specialist company in Australia. As a consequence, if you are thinking about sending greeting cards to a loved one for a particularly special occasion, then you must think about browsing the website of a company from which the profits of greeting cards will be donated to charity.

• Support a charity by purchasing charity greeting cards
• Stand out from the crowd
• Spread awareness about a particular issue or cause

1. Support a charity

The main reason that you should consider buying Charity Greeting Cards to give to your friends and family for any number of special occasions is that you will be able to send your best wishes as well as support a charitable cause. Indeed, by supporting a charitable cause with your purchase of greeting cards, you can help to positively impact the world while you will also be able to support the work of the charity; from funding research to providing resources to people in need.

1. Stand out from the crowd

Another reason to buy charity greeting cards to send to your friends and family members for special occasions is that your card will stand out from the crowd, especially when compared to more traditional types of greeting cards. Indeed, charity greeting cards usually have a unique design that will be able to stand out from traditional types of cards, while they may also feature artwork by a well-known artist or a design that is inspired by the charity’s work in the community.

1. Spread awareness

Finally, choosing to buy charity greeting cards instead of a traditional option to send to your friends and family members for special occasions, can help to spread awareness about a particular issue or cause. Indeed, by sending a charity greeting card to your loved ones you can help to spread awareness about important issues, as well as encourage your friends and family to get involved in supporting the charity. Moreover, you will be able to make a lasting impact on the world as a consequence of purchasing charity greeting cards because you will be able to support a charitable cause, as well as make a difference in the lives of other people.

On the whole, if you are looking for a great reason to purchase charity greeting cards then you should be aware that you will be able to support a charity, as well as stand out from the crowd and spread awareness about a particular social issue.

Foster care is a crucial service that provides temporary homes for children who are unable to stay with their birth families. In the UK alone, thousands of children are in the foster care system, with the number rising each year. This situation has led to what many refer to as a foster care crisis, as there are not enough carers to meet the demand. This crisis puts immense pressure on social services, carers, and most importantly, the children who need care. 

In this post, we’ll explore the reasons behind the foster care crisis and how we can make a difference in the lives of these often vulnerable children. 

The Reasons Behind the Foster Care Crisis

There are several reasons why a foster care crisis has arisen in the UK. One of the main reasons is that there is an increasing number of children coming into care. This can be due to a wide range of factors including abuse, neglect, and family breakdowns. 

A lack of available foster carers is another contribution. Becoming a foster carer requires a significant commitment of your time and energy, and it’s not always an easy decision to make. If you are interested in fostering in Northamptonshire, for example, you will need to go through a rigorous assessment process and receive training to ensure that you are suitable to take care of a child. While this process can be time-consuming, don’t let it deter you from becoming a foster carer, as the rewards are worth it. 

Ways to Make a Difference

While the foster care crisis may seem insurmountable, there are various steps that you can take to make a difference. Some of the main ways that you can help include:

1 – Become a Foster Carer

Becoming a foster carer yourself is one of the most significant ways to help. While it’s a big decision, it’s also hugely rewarding. By becoming a foster carer, you will have the chance to make a real difference in the life of a child, providing them with a safe, stable home during a challenging time. 

2 – Support Foster Carers

In order for them to provide the best possible care for the children they are fostering, foster carers need the right support. You can help by providing practical and emotional support for foster carers in your community where you can. For example, if you are friends with somebody who is a foster carer, offer to become their back-up carer so you can support when needed or simply be there for them to talk to. 

3 – Raise Awareness

If you are unable to become a foster carer yourself, you can still raise awareness and encourage others to take the leap. Raising awareness about the foster care crisis is crucial to encourage more people to become foster carers. Share information about foster care on social media or spend some time volunteering with local organisation that support children in care. 

The foster care crisis is a complex issue, but everybody can help to make a difference in the lives of vulnerable children. Whether you decide to become a foster carer yourself or support those who do, your contribution can help children in care receive the support they need to thrive. 

Pexels. CCO Licensed.

From cosmetic upgrades to survival modifications, there are many cool ways in which you can accessorize a backpack. Check out 10 different ideas below.

Decorate with stickers

A simple way to decorate a backpack is to use stickers. Things like band stickers and cartoon stickers are popular on school backpacks. Of course, stickers are not just for kids, and there are many stickers for adults that you can buy. Stickers may peel off in certain weathers and temperatures, which is something to be wary of.

Patch it up

You can iron on patches for a more secure form of bag decoration. You can even go one step further and sew on patches to make sure that they won’t come off. You can find all kinds of fun patches online. 

Explore zipper pendants

There are many fun accessories that you can hang from your backpack’s zipper. Tassels, jewelry charms and pom poms are all cute options. Alternatively, you can consider crucifixes or keyrings. You can even hang practical objects off of zippers such as bottle openers or compasses.

Upgrade your shoulder pads

Most backpacks come with shoulder pads to help reduce strain on your shoulders. But when carrying heavy contents in your bag, you may find that standard pads still dig into your shoulders. Upgrading to memory foam cushioned shoulder pads can improve comfort when doing activities like hiking or urban backpacking. 

Install Bluetooth speakers

There are some backpacks you can buy that already have bluetooth speakers fitted into them. However, you can also buy separate speakers designed to clip onto backpacks or sit inside pockets. These speakers could allow you to listen to music on the go.

Illuminate it

You could also consider adding fluorescent strips or LED lights to your backpack. This could be something to add as a stylish feature, however it could also be a safety feature to help improve visibility when cycling at night. 

Add a padlock

Want to keep your backpack’s belongings secure? Padlocks can help to secure zippers to prevent thieves and pickpockets getting access to your belongings. There are specialist padlocks you can buy designed to fit on zippers. 

Make it bulletproof

Hopefully you’ll never need to be in a situation where you’re being shot at –  but just in case, there is the option of adding a bulletproof backpack insert. This could act as a barrier from bullets if you are traveling somewhere potentially dangerous.

Embrace solar power

There are also solar panel kits that you can buy to attach to your bag. When doing multi-day hikes outdoors, these solar panel kits can allow you to harvest electricity from the sun, which could be used to power up devices like smartphones when you don’t have access to an electrical outlet.

Drink hands-free

Hydration bladders are designed to fit inside your backpack and carry lots of water which you can drink through a straw attached to your backpack’s strap. When hiking with poles or skiing, these accessories can come in use by allowing you to stay hydrated without having to stop open a water bottle. 

One of the things that you are going to need to do in life is make sure that you are taking the best care of your health. You want to ensure that you are in the best possible condition as much as possible, and you want to take care of yourself, not allowing your health to be on the decline with something that you can prevent. The good news is that if you don’t have a clue where to start, we do, so you can keep reading if you would like to find out more about this.

Location Credit – CC0 License

If You Have An Existing Medical Condition

If you have an existing medical condition, then we’re sure that you have some kind of treatment plan that you are supposed to be following. You should be doing this, because it’s giving you the best chance at keeping your illness at bay, and giving you the best life possible. If this means that you need to take certain medications, then take them. If this means that you need to find your closest infusion center, then do that. Whatever it is that you should be doing, you need to be doing it.

See Your Doctor On A Regular Basis

Another thing that we’re going to say is that you should be going to see your doctor on a regular basis, whether you have a pre existing condition or not. It’s recommended that you see your doctor every six months so that they can check up on all of the different factors that will impact your health. This is important because if there is an issue that you haven’t noticed, it’s best to catch it early so that it can be treated. It’s essential that you are making these visits, and that you’re ensuring you take all relevant information about your health since you last saw your doctor.

Make The Necessary Lifestyle Changes

Last but not least, it might be time to make some lifestyle changes. As a general rule you should be eating a balanced diet, working out 4-5 times per week, you shouldn’t smoke, you shouldn’t drink excessively, you should not take any kind of illegal substances and so much more. People don’t realize just how much their lifestyle can impact their overall health, but it can be detrimental if you are not careful.

If you think that this is where you need to start, look at your lifestyle, and pick two things that you want to change. You can work from there, but don’t try to tackle everything at once as this is never going to work.

We hope that you have found this article helpful, and now see some of the things that you can do to ensure that your health isn’t declining. The last thing that you need is for your health to end up on the floor, with you wondering how it got there, and doing these things will really help. We wish you the very best of luck, and hope that you manage to see success with whatever path you choose to go down.

If you are a mommy, you’ll need a break from the chaos at some point. That goes for busy professionals and stay-at-home moms because the stress levels run high for both. An evening with your besties is a great way to unwind and relax. 

In fact, a mommy break with other moms will make you feel alive again. But planning one may actually seem overwhelming. How to have fun without feeling stressed? Well, you needn’t do a lot to host a girl’s night out. Just trust your instinct and do everything your gang loves. 

We’ve got some tips to help you plan a great evening without spending big or making loads of effort. Let’s dive in, shall we?

Carve out the time

That’s the trickiest part for busy moms, right? You may not get time with your tight schedules. Coordinating with your gang may be even more challenging. But carve time for yourself in the first place. 

Look at your schedule, align it with your besties, and mark a day or night. You need not think of anything else. Ask your partner to hold the fort and enjoy the evening because you deserve it. 

Recruit your squad

Do you have that group of besties you want to have a good time with? They’ll surely want a break as much as you do. Connect with them and start planning the ultimate night out with them. 

Prepare your guest list in advance so that you don’t miss out on anyone in your group. The more, the merrier!

Pick a theme

Spice things up by picking a theme for the evening. You can explore ideas like a 90s throwback night, a cozy pajama party, or a glamorous red carpet affair. A games night with a card game like Rubbish Options is a great idea. 

Nothing gets more exciting than the unexpected twists and turns of the game. Music and dance go well with any theme. And do have lots of drinks and snacks at hand. 

Keep the memories alive

Don’t forget to keep the memories alive, ladies! You can do it by capturing the moments with selfies, videos, and group photos. Create a Whatsapp group, and share them with each other so that you can relive the memories after the night is over. 

You may post some pictures on social media and keep others private with your gang. You don’t need to show everything.

Unplug and disconnect

You need a real break, moms! So make sure no one calls you when you are with your gang of besties. Ensure everyone follows the rule of unplugging and disconnecting so that you can focus on having a good time together. 

Let your partner take care of your kids and home. Trust them to handle things; they’ll probably surprise you with their efficiency. 

Planning a night to remember with your besties is a breeze, provided you do not take it as a chore. Just do what you love and unleash your inner wild child. You deserve a mommy break, so make the most of it! 

Source: https://www.pexels.com/photo/photo-of-toddler-smiling-1912868/

Nothing is more fulfilling than watching your toddler grow up to be happy and content. However, navigating the toddler years can be overwhelming, with tantrums and power struggles being the norm. Incorporating simple practices into your daily routine can help your little one feel loved, secure, and content. From playtime to mealtime, this article will provide some easy and practical ideas for creating a happy and healthy environment for your toddler to thrive in.

Allow Your Toddler to Be Independent

As toddlers grow, they explore their environment and assert their independence. Moms need to give their toddlers the freedom to exercise their independence safely. Let them dress, feed themselves, and make small decisions. Allowing your toddler to do these things will help them gain confidence and self-esteem, which are vital traits to have in a happy childhood. Giving them independence will help them set a strong foundation for the future, allowing them to make sound decisions and take responsibility for their actions.

Create a Safe and Stimulating Environment

Toddlers are curious and thrive in an environment that nurtures their curiosity, keeps them safe, and provides ample opportunities for exploration and play. Creating a safe and stimulating environment can help your toddler feel secure and enhance their joy. Baby-proof your home using safety gates, electrical outlet covers, and lock cabinets to protect your toddler from harm.

Design a stimulating environment by providing exciting and safe toys, soft mats to lie on, colorful books to read, and sensory play items to capture their attention and encourage discovery. Creating a peaceful and serene environment that encourages growth and play will lead to a happy toddler.

Encourage Exploration and Discovery

As moms, we all want our toddlers to be happy and curious little beings. Encouraging exploration and discovery is a wonderful way to foster their curiosity and help them grow and learn. Try providing them with various toys that encourage exploration and discovery, like puzzles or blocks, and let them explore different textures, colors, and shapes. Allow them to choose their activities and playtime, and give them plenty of praise and encouragement for their accomplishments.

You can also take your child on nature walks, play in the park, collect leaves, draw pictures, and identify new sounds. A quality stroller can help you keep your toddler safe during these activities. It will also make your movement more comfortable and less stressful. Visit diono.com for a range of lightweight, high-quality strollers in fun colors.

Model Positive Behavior

Leading by example is the best way to teach your toddler positive behavior. Model good manners, respect, and kindness in everything you do and say. Encourage your child to express themselves positively, even when frustrated or angry. Show them how to deal with their emotions healthily, like taking deep breaths or counting to five.

Instill a Healthy Lifestyle

Raising a happy toddler goes beyond the mental and emotional aspects and includes the physical side. A healthy lifestyle can help your child grow strong and nurture good habits. Encourage them to engage in age appropriate exercises, eat healthily, get enough sleep, and stay hydrated. Incorporate healthy habits into your daily family routine, such as going for evening walks or cooking healthy meals together. A healthy lifestyle will teach your child how to care for their bodies, leading to a long and happy life.

Raising a happy toddler is something all moms strive for. There are many ways to ensure your child’s well-being, from creating a safe and stimulating environment to encouraging exploration and discovery, modeling positive behavior, and instilling a healthy lifestyle. These five simple steps will help you raise a happy and confident toddler who will grow into a healthy and successful adult.

As graduation season approaches, many graduates face the challenge of celebrating their milestones in a new and unique way. With the rise of virtual events and online communication, sending virtual graduation cards has become popular. In this article, we’ll explore the benefits of virtual graduation cards, provide tips for designing them, share virtual graduation card ideas, and discuss how to send them.

Benefits of Virtual Graduation Cards

Virtual graduation cards offer many benefits, including convenience, affordability, and eco-friendliness. Unlike traditional paper cards, virtual cards can be designed and sent online, which saves time and money. Additionally, virtual cards are more environmentally friendly since they don’t require paper, ink, or postage.

Sending graduation cards online is also a great way to stay connected with friends and family who cannot attend in-person celebrations. With virtual cards, you can easily share your graduation news and accomplishments with loved ones who live far away or cannot travel to attend your graduation.

Tips for Designing Virtual Graduation Cards

When designing virtual graduation cards, there are a few things to remember. First, choose a design that reflects your personality and style. Whether you prefer a simple and classic design or something more fun and colorful, make sure your card represents you.

Next, consider adding photos or videos to your virtual graduation card. Including images of yourself in your graduation outfit or with your diploma can make your card more personal and meaningful. You can also record a short video message to share with your recipients.

Finally, include essential details like your graduation date, school name, and degree earned. These details will help your recipients remember your milestone and celebrate with you.

Virtual Graduation Card Ideas

Many virtual graduation card ideas exist, depending on your style and preferences. Here are a few ideas to get you started:

Animated cards: Animated cards are a fun and playful way to celebrate graduation. You can choose from various animations, such as confetti, balloons, or fireworks.

Photo collage cards: Photo collage cards are a great way to showcase your favorite graduation photos. You can creatively arrange your photos to make a special card.

Typography cards: Typography cards use creative typography and design to make a bold statement. You can choose various fonts and colors to make your card stand out.

Sending Virtual Graduation Cards

Once you’ve designed your virtual graduation card, it’s time to send it to your recipients. There are many ways to send virtual cards, including email, social media, or messaging apps.

If you’re emailing your card, include a personalized message to each recipient. This will make your card more meaningful and show appreciation for their support.

If you’re sending your card via social media or messaging apps, tag your recipients or send them directly. This will ensure that they see your card and can celebrate with you.

Benefits of Sending Virtual Graduation Cards on Social Media

Social media platforms like Facebook, Instagram, and Twitter offer a unique way to share your virtual graduation cards. By posting your card on social media, you can reach a larger audience and receive more congratulatory messages.

In addition, social media platforms allow you to tag your friends and family, making it easy for them to see your card and share in your celebration. You can also use hashtags to connect with other graduates and celebrate together.

However, it’s important to remember that social media platforms are public, so make sure only to share information that you’re comfortable with the world seeing. You can also adjust your privacy settings to control who can see your posts.

Conclusion

Graduation cards online offer a convenient, eco-friendly, and personal way to celebrate your milestone. Following the tips and ideas outlined in this article, you can create a memorable virtual graduation card that reflects your personality and style.

Whether you send your card via email, social media, or messaging apps, add a personal message to each recipient and include essential details like your graduation date and degree earned. And remember to tag your friends and family, or send the card directly to them to ensure they see and celebrate with you.

So go ahead and design your virtual graduation card, and share your accomplishment with the world!

Let’s find out about practical steps to help adults facing challenging child behavior.

Set a Goal

It’s good if parents know exactly what the child’s behavior is – unacceptable, threatening, or creating difficulties for himself or herself or those around him or her. Unfortunately, such a situation is rare.

Often adults try to educate their children in everything and at once. They make an endless list of demands on the child: excellent grades, a clean room, and “normal” hairstyles. Someone gets a run in the morning with his mother at the stadium.

With this approach, the only thing guaranteed to the family is resistance and scandals. So before you take on parenting, think, observe. Compare your requests with reality and stop at 1-3 points in the list of requirements, failure to comply with which causes much difficulty for you and the child.

Weigh the Pros and Cons

At this stage we suggest that you think again carefully about how critical and difficult the behavior of the child is that you would like to change. And how the child’s life and yours would change if he starts to behave differently. Don’t forget: he will become obedient in this aspect not only with you but also with everyone else.

Next, learn from books or discuss with a psychologist the natural characteristics of age-related development. Learn about the theory of age crises. You will understand if your child is going through a turning point right now. If so, then perhaps all the observed difficulties in behavior is one of the natural manifestations of age development. You just need to wait it out.

Check the legitimacy of the demands made. Do they not violate the rights of the child? Maybe the child has simply grown up, and he is still treated as a child. In that case, the adults are simply trying to enter someone else’s territory.

Become Sherlock Holmes

Give up emotional shouting and abstract phrases like, “He’s driving me crazy!” All you need here are the facts. Try to talk through exactly what your child is doing that makes him crazy. When does he do it? All the time? Perhaps there have been times when he hasn’t? Get rid of labels and generalizations, describing situations that are difficult for you and the child’s actions in specific words.

Explain to the Child What’s Bothering You

At this stage, three-part “self-statements” can be an indispensable tool. This is the most honest and environmentally friendly way to tell the other person what is happening to you and why he or she isn’t acting the way you would like.

The wording scheme for the statement is as follows: the first part is about you and your feelings – “I’m angry…”, “I’m afraid…”, “I get upset…”. Remember, there is a fundamental difference between the phrases “I’m angry…” and “You made me angry…”. Because you’re the one who’s angry. And the child just decided to dye his hair green without any intention to piss off the adults.

The second part of the statement – the words about the actions of the child that seem difficult. And here it’s important to evaluate the words and actions, but not the qualities of the personality. You should say, “When you listen to music loudly, then…”. But not, “You grew up selfish, so you don’t let me rest…”. It was for the possibility of such specific formulations that you became Sherlocks in the third stage.

The third part is to explain why this behavior is difficult and what you would like in return. For example, like this, “I’m really tired today and I have a headache and want to play at the TonyBet login website this evening. Could you please listen to some music on your headphones?” The effect of these phrases is often so powerful that the situation is resolved without further steps.

Look for a Need

If you have researched the situation well, this step will probably not be a difficult task for you. In fact, you need to find the answer to two simple questions. First: why does the child behave this way – what does he want to get? And what does he get if he persists in this behavior? And the second question: does he know the alternative? That is, does he know a more environmentally friendly way to get what he wants? Is there an opportunity for him to get what he wants in your family that way?

Learn How to Get What You Want in a Different Way

If the child knows that his mother will pay attention to him without tantrums, there will be no need for them. If the recognition of bad grades isn’t a reason for punishment, but an opportunity to get support and together find a way out of the situation, there will be no point in lying about the grades. The task of the parent is to expand the boundaries of the child’s experience, to teach him to achieve his goals in a more comfortable and safe way.

Support, Praise, or Let the Consequences Come

Behavioral change, of course, won’t happen in a minute. You have a long way to go, during which it is important to support and praise every “sprout” of new behavior. And it’s also important to remember that supporting good behavior works four times faster, on average, than punishing difficult behavior.

So don’t be stingy with praise if a child who previously cheated you has become honest. Pay attention to the washed dishes as emotionally as yelling about the mountain of dirty plates.

So what do you do if the difficult behavior doesn’t go away after all? Give the consequences a chance to set in. Unless they pose a threat to the child’s life or health. Didn’t learn his lessons? Fine. You’ll get a “D” tomorrow. Didn’t do the dishes? Fine. We’ll wait for you to wash them – we’ll sit without plates. Remember the needs and reinforcements of difficult behavior, and avoid it.