The ” relationship experts” constantly say it, and your therapist probably mentioned it. Well, it is all true – communication is the key that makes or breaks your relationship. Suppose you are looking to rekindle lost feelings for them or looking for a more serious relationship. In that case, your best bet to achieve satisfying results is to just talk to them. Instead of wandering in the dark when there are issues in the relationship, focus on asking the right questions. These inquiries will either develop trust or reveal deeper concerns that have been hiding underneath the surface. On that note, here are a couple of things you should not be afraid to ask for in your relationship.
Where is the relationship going?
Ideally, it is not ok to get into a relationship where you do not know the end goal. For example, you do not want to spend two or more years with a person to find out they never want to get married or have kids. A defined end objective is required in any healthy relationship. You must inform your partner of this, be honest about your expectations from the beginning, and determine whether your dreams and agendas match. If the relationship no longer serves you, it is ok to look out for yourself and ask for a separation or breakup to figure things out.
Do you guys need space?
Needing space in a relationship doesn’t always have to be a red flag. Some people enjoy spending every night with each other, while others do not. It doesn’t matter how much you like someone if you want an evening to yourself. It merely means you have distinct social and recharging needs, and your spouse should be able to provide those requirements without pressing you to see them all the time. It is selfish and immature to not inform them of your want for privacy and not answering them for days. Or worse, skipping dates and not bothering to send them a text.
Do you need more transparency?
If you genuinely feel like your partner could be more transparent in the relationship, feel free to ask. Transparency does not imply that you tell your partner about every detail of your day. This is “reporting in,” and it is more akin to being held accountable for your conduct. Emotional transparency is a technique of being completely honest about yourself. It just means revealing whatever comes up in you that keeps you from feeling close to your partner.
Fear, rage, despair, and resentment are all possibilities. But, in truth, honesty is rarely about anything else at its core. Emotional transparency is a commitment to owning rather than associating with your perceptions or projecting your insecurities. If this sounds difficult, keep in mind that committing to this is nothing short of life-changing. And though your Juna CBD may help you sleep better at night, being honest dissolves resentments, strengthens emotional bonds, and allows you to be fully seen.