As women in 2024, we all know that being alert and aware of personal safety is a must. We all do our best to avoid dangerous situations, but sometimes, heading out on our own and exposing ourselves can be inevitable.
Instead of living in a bubble like you might feel inclined to do, here are some tips to keep in mind to ensure that you’re as safe as possible in all situations and circumstances. Keep reading to get clued up and aware.
Stay Aware of Your Surroundings
Being aware of what’s going on around you is the first and probably the most important step.
When you’re heading out, going for a run, etc., try to make sure you have someone to go with you, whether it’s a partner, a friend, or a group. This is especially important at night. Further, try to avoid areas that you know might be more dangerous.
Avoid using your phone or wearing earphones when you’re walking through unfamiliar or even well-known areas to avoid distraction and ensure you’re fully focused.
Learn Self-Defence Techniques
You should also be prepared to defend yourself should you find yourself in a sticky situation. Knowing that you’re ready to take on an attacker can protect you and also boost your confidence!
Consider taking self-defence classes or getting involved in a sport like kickboxing or martial arts. Additionally, consider carrying a weapon when you head out on your own. You can click here to learn about the best option for an everyday carry blade. Some other items you can look into include personal alarms to keep on your keychain, and even a bottle of pepper spray!
Take Advantage of Safety Tech
In 2024, we have a lot of options available to us when it comes to additional safety measures, and a lot of these are easy to access on our phones!
Download safety apps to help you stay in touch with loved ones and send out emergency alerts when necessary. Make sure your GPS is on when you leave the house, and if you’re going alone, try to alert someone close to you of where you’re going and when you expect to be back home. This way, they’ll know to check in on you if you don’t let them know you’re safe.
Plan Ahead and Stay Prepared
Planning ahead and being prepared is good for more than just having a productive work day. In fact, it can boost your safety in big ways!
Knowing where you’re going to be, when you’re going to be there, and how you’re going to get there are crucial steps. This will allow you to alert your loved ones about your whereabouts, but it will also help you make safe and sensible plans. For example, if you know you’re going on a night out, make sure you have your phone fully charged and cash in your bank account so you can order an Uber as soon as you’re ready to leave.